The Primal Shift: Primal Living in the Modern World

A Health podcast
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A Paleo or Primal approach to wellness revolves around tuning into our bodies, our thoughts and our emotions and shifting the way we eat, sleep, move, think, play and live so it’s more in line with our basic biology.
Your hosts Crystal & Jo invite you to listen, learn and share as we talk practical approaches to primal living in the modern world, along with regular guests, experts, practitioners and of course you guys, the everyday person trying to make a Paleo or Primal lifestyle work for you.
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1 episode

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    Podcast Details

    Started
    Aug 27th, 2014
    Latest Episode
    Feb 16th, 2017
    Release Period
    Weekly
    No. of Episodes
    50
    Avg. Episode Length
    About 1 hour
    Explicit
    No

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