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You Don't Know Until You Give It A Go

You Don't Know Until You Give It A Go

Released Sunday, 13th March 2016
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You Don't Know Until You Give It A Go

You Don't Know Until You Give It A Go

You Don't Know Until You Give It A Go

You Don't Know Until You Give It A Go

Sunday, 13th March 2016
Good episode? Give it some love!
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One of the key principles of the performance mindset is having something to measure your performance against. For athletes, this is an event, but they never know if they have done enough training until they cross the finish line of the event.

In this podcast we discuss the importance of having an event to train towards and how this drives training and carries over to other areas of lifestyle

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The Project Inner Athlete Podcast

Welcome to Project Inner Athlete, where you will find your answer to sustainable health and fitness results. Project Inner Athlete is for all fitness levels, all body shapes and all levels of experience - let us take care of making sure you train to your optimum for best results. All you need to begin your Project Inner Athleteis the commitment to get results! At Project Inner Athlete we focus on 3 things - fitness, mind and body.

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