Simple strategies to help the body naturally detox after a long winter Why you should start your day with warm lemon water and our recipe Is celery juice a fad? And, is green juice good for you? What kind of water to drink and where to source

Golden Key, Guided Imagery and Manifestation Meditation

Mar 2nd, 2022 32m 57s

et's go on a journey to the land of ALL IS WELL! We start by breathing, then spinning and lighting up our chakras, creating a white pyramid of light and protection, igniting the violet flame, transmuting everything that needs it, and covering

Guided Meditation You are Psychic, you are worthy, you are so loved. All is Well

Jan 17th, 2022 25m 51s

Go deep into the cosmos and listen in the great silence for messages from your guidance. Tap into your psychic abilities. Know that you are loved, that you are worthy and that All Is Well.

Why and How To Do A 1-Day Plant Based Detox with Elaina and Kate

Jan 13th, 2022 36m 55s

RECIPES FOR THE 1 DAY DETOX: https://www.purejoyplanet.com/1-day-detox-challenge Recipes included: Green Juice Heavy Metal Detox Smoothie (this smoothie alone will physically purge your system of unwanted toxins ) Creamy Avocado soup- contai

Crystal Palace Manifestation Meditation and Chakra Activation

Jan 12th, 2022 18m 44s

Time to honor your spiritual journey while you are in your body

Jan 7th, 2022 4m 1s

CONNECT WITH ELAINA Join our 30-Day Detox program in January 2022 Facebook: https://www.facebook.com/PureJoyAcademy/ Instagram https://www.instagram.com/purejoyacademy/ Website: http://purejoyplanet.com/ YOUTUBE: https://www.youtube.com/user/P

81:How to Ground, Activate Your Magnetic Field and Strengthen Your Intuition

Dec 27th, 2021 47m 37s

Today Elaina will help you create a deep, grounding magnet from your root chakra to the earth's core. Activate all of your chakras, then activate a protection field and shield around your body. Activate and Surround Yourself with confidence and

How To Ease Into a Low Carb Diet Without Stress or Guilt

Dec 14th, 2021 1h 5m

How to regularly test your blood sugar You can start with the a blood sugar monitor or Keto Mojo (blood sugar and ketones in the blood) What is metabolic flexibility? Are you a carboholic? How to back off on the number of sweeteners you use

Bonus

Monday Quantum Meditation, Manifestation, Breath and Vocal Toning with Elaina Love

Nov 22nd, 2021 22m 12s

Let's begin our week with a quantum manifestation. I'll take you through some breath work, a deep dive into manifesting and creating your reality from a quantum space and then we'll end with toning the OM and the E x3 Thank you! I love you!

Turning a passion for healthy food into a business that matters. Why and how we started Pure Joy Planet.

Nov 9th, 2021 49m 52s

Shanti O’Connor interviews us (Elaina and Katelyn) about how we got started in our health journey, how Pure Joy Planet came into being, and how and why we partnered up. What does it take to continue growing and expanding our outreach and passio

The Science of Changing Time; Your Experience of Time & How To Live A Life without Limitations with Lisa Broderick

Oct 21st, 2021 42m 51s

Lisa Broderick earned a BA from Stanford University and an MBA from Duke. She is a Transcendental Meditation (TM) Sidha, attended the Monroe Institute for the exploration of expanded states of consciousness, and studied imagery and dream readin

Nourishing Your Body and Soul! What are signs of optimal health, and why your weight is not as important as you might want to believe

Oct 14th, 2021 47m 58s

Lemurian Card Reading- Communication Co-Creation Re-learning to LIsten to your Guidance. It is there if you listen How that listening relates to what we eat Guidance in the Silence, not the Doing Is Doing keeping us on an endless cycle of r

Prepping for uncertain times, and Stepping Outside of your comfort zone

Sep 25th, 2021 20m 59s

PREPPING Making food ahead of time and freezing Canning and making sauerkraut Dehydrating fruits, vegetables and nuts/seeds Canned goods that you will actually use. Don’t buy things you will never eat. Bulk food: Nuts, seeds, oa

How to get really healthy as prevention or if you get sick

Aug 9th, 2021 39m 1s

HOW TO UPGRADE EVERYTHING YOU ARE DOING TO STAY OR GET HEALTHY DURING A VIRUS Finding balance with your food what foods to eat What foods are best to give up? How to UPGRADE everything you eat Eating Locally and Seasonally Supplements to boo

Lion's Gate Flower of Life Meditation for August 8th

Aug 8th, 2021 8m 21s

Source: https://www.welovemassmeditation.com/2019/08/flower-of-life-meditation-during-lions.html Instructions: 1. Use your own technique to bring you to a relaxed state of consciousness 2. Visualize your soul star chakra lighting up with bri

How to get out of a food rut

Jul 8th, 2021 44m 31s

Get your gut tested to find out what are your kryptonite foods and what are your superfoods Why to Eat Local and In Season Best way to find new recipes Variety Try Shopping and doing food preparation with friends Take cooking classes online an

Healthy Food Talk with Elaina and Kate Episode 1- Travel Foods

May 18th, 2021 38m 2s

SHOWNOTES Food Talk Episode 1 HEALTHY FOOD TALK EPISODE 1 Chefs Elaina Love and Katelyn Louise discuss their favorite healthy packaged foods and travel food Why restaurant foods are not ideal and why it’s best to make your own food Dealing

Why our hormones are so out of whack and what your Dr. isn't telling you with Karen Martel

Apr 21st, 2021 56m 35s

http://Karenmartel.com Free Hormone Quiz: https://karenmartel.com/lp/take-the-hormone-quiz-3/ What are Xenoestrogens and why they are messing with our estrogen levels Why are we seeing an epidemic of women with hormone imbalances: Girls ge

Do you know if the medicinal mushrooms you take are good quality?

Apr 5th, 2021 1h 5m

Michael Kuenning is a mushroom cultivator, hunter, and entrepreneur for the past 15 years. He grows an array of medicinal mushrooms for nutritional supplements and works as a consultant in the growing and cultivating field. He has and still wo

The I AM Violet Flame Series with Mighty Victory #1

Mar 24th, 2021 2m 4s

St Germain and Mighty Victory work together to bring the Violet Flame to us here on earth to help purify us, raise our vibrations and protect us from un-wanted creations (i.e. dark forces). By invoking the Flame and purifying our bodies through

Using Vocal Toning for Healing AND Powerful Ascension Initiation Meditation

Mar 12th, 2021 45m 1s

Here is the typed Prayer/Invocation: http://mp32.s3.amazonaws.com/downloads/Prayer.pdf The original Prayer Recording from Giving Voice to the wisdom of the ages on Youtube: https://youtu.be/sjqVfLqa024 https://higherjourneys.com/vocal-ton

Healing Your Thyroid and Being Confident as Fu*k with Elle Russ

Mar 7th, 2021 1h 5m

Today we talk about Elles story and how she figured out how to heal herself from hypothyroidism Your Thyroid and why you should check out this chart and get your thyroid checked Most Drs. are completely uninformed about how to diagnose and tre

Change your current reality through mantras, chanting, fasting and opening your heart to God

Feb 26th, 2021 1h 5m

Kedarji is a spiritual leader of Yoga and Siddha Science, as well as, a holistic well-being visionary and natural healing scientist. He has a reputation of leading with love. He is the Founder of The Bhakta School of Transformation, an Ohio-b

Are YOU ready to STEP into your best self? With Brad Kearns

Feb 16th, 2021 1h 6m

Brad Kearns is a New York Times bestselling author, Guinness World Record-setting professional SpeedGolfer, #1 ranked USA age 55-59 high jumper, and former US national champion and #3 world-ranked professional triathlete. He hosts the B.rad pod

Bonus

A moment of Gratitude

Feb 12th, 2021 7m 13s

Take a moment to be still and quiet. Listen as I guide you through a gentle soothing relaxation moment where you can let all your cares go and feel into what you are grateful for. I will prompt you and guide you along the way, so just relax, cl