A 100 lb weight loss journey must begin with adopting a new identity - and feeling safe in that new identity. This week I give you my best strategies for losing weight in your mind so that your body just naturally cooperates with your weight loss efforts.

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Register for my Queen Retreat that includes a fire walk! June 9-12, 2022 in Richfield, UT. https://www.thequeenofmanifesting.com/retreat/

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And if you'd like to talk about what it would look like for us to work together on your own goals and releasing blocks, email me at [email protected] to get started with my special spring pricing!

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Send in a voice message: https://podcasters.spotify.com/pod/show/queenofmanifesting/messageSupport this podcast: https://podcasters.spotify.com/pod/show/queenofmanifesting/support