14:29 "Writing, it requires a different level of thought in your brain. It draws on different aspects of your memory and stores things differently. And so having that tactile feel as well as the visual that you create."

22:53 "When you have an understanding of (ikigai), the incredible things that start to fall in place for you and you naturally start to reframe your focus and your energy and doors begin to open for you to live that out in ways that maybe you've never considered before."

29:01 "It's more about me and understanding the unique aspect of really being me. And it's our one true universal calling to be ourselves, right? What we were made to be."

46:45 "If you lead with understanding what you need to fix. So again, in lean terms, it's waste removal and value add, so where can you eliminate the waste in the process and where can you increase the value add, you'll get the efficiency."

57:29 "My last several years of my time in corporate, I kind of tried to fill that role where I was being that mentor, being that person who could ask and could help... I would spend a lot of my lunches with other, especially young people, anyone that was interested."

David Marlow is the founder of VLURU LLC. Dave is a nationally recognized leader in Continuous Improvement and Innovation having led company-wide transformations at 3 Fortune 500 companies, as well as smaller companies/startups in roles ranging from senior management to the executive-level spanning industries as diverse as financial services, health care, and manufacturing.

L: https://www.linkedin.com/in/davidemarlow/

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