Welcome to The Rachel Frequency podcast, where we explore the depths of the human experience. Join me as I self-study Human Design, a system and science that offers a unique understanding of our energetic design during this lifetime. 

I've spent the past 6+ years unlearning patterns and conditioning, confronting my fears and insecurities, and generally leading myself on the path from surviving to thriving. I am basically addicted to making the unconscious, conscious. 

This podcast is an outlet for me to reflect on the lessons I've gained over my rapidly transformative younger years, often through the lens of Human Design.