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Episode 2: Presence & Befriending Ourselves

Episode 2: Presence & Befriending Ourselves

Released Tuesday, 28th May 2019
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Episode 2: Presence & Befriending Ourselves

Episode 2: Presence & Befriending Ourselves

Episode 2: Presence & Befriending Ourselves

Episode 2: Presence & Befriending Ourselves

Tuesday, 28th May 2019
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On Ep. 2 of The Radical Gentleness Podcast host Brooke Lorimer discusses how practicing being present helped her move through grief and transition. 

You can find Brooke's Website here:  

https://www.brookelorimer.com/

Her Instagram Here: 

https://www.instagram.com/brooke.lorimer/


The talk given by Rafia Rebeck discussed in this episode can be found here:  

https://www.youtube.com/watch?v=LYv5Viqgx-Q


If you want to explore Slyvia Boorstein's work here is her website:

http://www.sylviaboorstein.com/



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The Radical Gentleness Podcast

Radical Gentleness is: Turning toward our toughest experiences with kindness, welcoming ourselves as we are, being curious about our emotions, making friends with ourselves, an exploration in being human.

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