Clearing out and creating space, with Lauren Grace

"If it doesn't feel good, it's got to go."

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This episode is sponsored by, Rah Rah Consulting’s FREE Masterclass!

Reduce your work hours by half!

In 50 mins, you’ll be able to:

1. Stop overextending yourself without being racked with guilt

2. Create some space to stay on task

3. Start saying no to requests

4. Unlock the secret to reducing your work hours by half without playing catch-up on the weekend!

Grab your ticket here to our free masterclass!

https://rahrahconsulting.com/freemasterclass/

Mentioned in the show

Episode: How to change your mindset 

https://therahrahpodcast.podbean.com/e/how-to-change-your-mindset-with-lauren-tuck/

Episode: Styling for self-care and showing up in the world as you are, with guest Alexandra Louise.

https://therahrahpodcast.podbean.com/e/styling-for-self-care-and-showing-up-in-the-world-as-you-are-with-guest-alexandra-louise/

Episode: De-cluttering gifts, people, beliefs and STUFF, with guest Kelly Ramsdell.

https://therahrahpodcast.podbean.com/e/de-cluttering-gifts-people-beliefs-and-stuff-with-guest-kelly-ramsdell/ 

Meet your host

My name is Lauren Grace. I am the owner/operator of Rah Rah Consulting and the Rah Rah Spirit Team, and host of the Rah Rah Podcast.

I work with business owners and employees to build confidence, develop self-awareness, prioritize self-care, deal with overwhelm, learn to say no, and design a life of their dreams.

DM me about my one-on-one mentoring.

I’m an expert in time management, content creation and mindset work. My specialty is working with overwhelmed or unmotivated business owners and employees who want to get organized and motivated, review their current business practices, and kickstart their journey to further success!

Alongside running the Rah Rah Spirit Team, I also facilitate workshops and create custom courses in the areas of:

Self-Awareness

Self-Care

Time Management through the amazing Task Reduction System

Overwhelm and Stress Management

Leadership

Public Speaking

Mindset

Relationships and Communications

Social Media Marketing/Content Creation

Contact Lauren

One-on-one mentoring with Lauren - Apply today!

https://rahrahconsulting.com/one-on-one-mentoring-application-form/

Free Masterclass with Lauren

https://rahrahconsulting.com/freemasterclass/

Rah Rah Consulting and the Rah Rah Spirit Team

https://rahrahconsulting.com

Instagram:

https://www.instagram.com/rahrahconsulting

Facebook:

https://www.facebook.com/rahrahconsulting

Pinterest:

https://www.pinterest.com.au/RahRahConsulting/boards/

Lauren’s Podcasts:

The Rah Rah Podcast - Business

https://rahrahconsulting.com/the-rah-rah-podcast/845/

Business in the Front, Party in the Back Podcast - Business and Spiritual

https://businessinthefrontpartyinthebackpodcast.podbean.com/

The Afterlight - Spiritual

https://rahrahconsulting.com/the-afterlight/