I'm sure at some point, you’ve heard the phrase “Mind, Body, Soul” and maybe wondered - what does that actually mean? I am currently reading ‘Breaking the Habit of Being Yourself’ by Dr. Joe Dispenza and this book is completely shifting the way I view life and it’s challenging me to audit my own way of thinking.

In todays episode I thought I’d share with you my perspective from a short section in his book and how he is teaching us to tap into our brains and operate using the gifts we already have within us to become the person we want to be.

In his words “A new state of being creates a new personality…a new personality produces a new personal reality”

Book Resources:
Breaking The Habit of Being Yourself | by Dr. Joe Dispenza

All credits and references are owned by the author [Dr. Joe Dispenza] this episode is only a brief discussion in sharing my perspective from his book. 

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