Last week Patryce and I talked about the toxins that may be in our food and how to avoid those toxins. But just as important, in this episode, we want to remind you that the right food and water help to detox our bodies.

Here is the list of the top 5 toxins that we will be discussing in upcoming podcasts:

• Food
• Water
• Environment
• Beauty and personal care products
• Stress and negative thinking

Show Notes: https://realfoodanddrinks.com/podcast-episode-44-the-roles-of-food-and-water-for-removing-toxins

We want to come alongside you, as well, as we all continue moving toward a positive direction to support our healthy lifestyles. If there are any specific ways that we can be of assistance, please contact us through our contact form or send a verbal message through Speakpipe.

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