This episode was so fun for us to record! We interviewed Shawn Mynar, NTP of The Nourished Podcast. We talked healing, hormones, adrenal fatigue and healing adrenals, a ketogenic or "fat adapted" diet and bikini competitions. Literally no stone left unturned!SHOW NOTES:
You can enroll in the FREE Real Food S.O.S. course HERE! (DO IT!)
Shawn's Website: www.shawnmynar.comThe Nourished Podcast (Linked on www.shawnmynar.com/the-nourished-podcast)Follow Shawn on IG: @shawnmynar.health
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