Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

In this episode, we take a look at why you may be experiencing grief during the COVID-19  pandemic.

Join Mary and Keysa as they discuss their experiences of grief during this time, talk about what would cause this grief, and why it is completely normal.  They also share tips on how to process this grief to help you through these difficult times.

For full show notes visit:

www.keysaamaro.com/episode/59

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Keysa’s Info:

Website- www.keysaamaro.com

Email- [email protected]

Instagram- @cleanliving_dirtyworld

Mary’s Info;

Website- www.maryalycepreston.com

Email- [email protected]

Instagram- @maryalyceprestonlmft