67: Healthy Habits: Thinking Outside the Box

Released Thursday, 24th September 2020

Good episode? Give it some love!

67: Healthy Habits: Thinking Outside the Box

Thursday, 24th September 2020

Good episode? Give it some love!

Rate Episode

Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

Our world has literally been turned upside down with the coronavirus. So, how do we find a way to keep our healthy habits in a world where we may not feel safe to go to the gym, everyone is home all day every day, and you just don’t feel like yourself anymore?

Join Mary and Keysa, as they discuss the ever-changing world we are living in and how to get creative to keep up our healthy habits that just may seem impossible.

For full show notes visit:

www.keysaamaro.com/episode/67

Join our free Facebook group, The Real Life Wellness Podcast with Mary and Keysa

Join Mary’s free Facebook group: Saying Goodbye to Burnout for Healthcare Professionals

Join Keysa’s free Lose Your Cravings Community here.

Burnt out and ready to make a change by working with Mary? Sign up for a Goodbye Burnout Clarity Call now!

Keysa’s Info:

Website- www.keysaamaro.com

Email- [email protected]

Instagram- @keysa.amaro

Mary’s Info;

Website- www.maryalycepreston.com