Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

What happens when you are not in the habit of accepting? Of accepting help, advice, or even compliments?

Join Mary and Keysa as they talk about the importance of allowing yourself to be a person who is able to receive as well as give.

For full show notes visit:

www.keysaamaro.com/episode/71

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Join Mary’s free Facebook group: Saying Goodbye to Burnout for Healthcare Professionals

Join Keysa’s free Lose Your Cravings Community here.

Burnt out and ready to make a change by working with Mary? Sign up for a Goodbye Burnout Clarity Call now!

Keysa’s Info:

Website- www.keysaamaro.com

Email- [email protected]

Instagram- @keysa.amaro

Mary’s Info;

Website- www.maryalycepreston.com

Email- [email protected]

Instagram- @maryalyceprestonlmft