The Low FODMAP Diet provides short term relief AND is clinically proven to further unbalance the gut. I'll explain that paradox, and what can be done.

00:00 Welcome
01:40 Overview
04:08 Clinical Results
07:26 Mitigation

Show notes: https://theacidrefluxguy.com/006
My book: https://theacidrefluxguy.com/buybook
Instagram: https://instagram.com/theacidrefluxguy

Content or discussions on this channel are for informational purposes only, and to give you ideas for you and your physician to research. It is not intended as individualized advice to treat, cure, mitigate or prevent any medical condition. 

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