Ian, and paranormal experts Anne and Renata discuss various aspects of the paranormal, including spirit rescue, energy healing, ghost hunting, and demonology. Through exploring Ian's recent experience with paranormal activity, the conversation dives into the importance of being observant and understanding that ghosts may be spirits that are trapped in a potentially traumatizing situation, and not necessarily ONLY demons. The hosts also discuss the false notion of men as the heroes who must confront these demons, instead reminding us that the real heroes are everyday people who manage to function despite feeling like "absolute poop". Empowering and informative, the podcast explores different aspects of the metaphysical realm and encourages the audience to learn from their experiences and take control of their lives.

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