Soozee shares her story of being diagnosed with Atrophy of the Cerebellum and how she decides to take her health into her own hands and take the steps to better her health once and for all!  

Doctors told Soozee that she wouldn't see improvements in her condition but that she could stop her condition from progressing by incorporating a healthier diet. taking daily supplements and physical therapy treatment.

4:00  Soozee switches from physical therapy treatment to yoga with Shelly Aaron for the first time.  Without any previous yoga experience, Soozee had heard about Shelly's Strong Bones Yoga class from a good friend so she decided to face her fears and give it a try and she now feels healthier and happier for just doing it! 

After noticing a significant improvement in Shelly's yoga classes, she decides to take the next step to join RejuveClub.  Soozee credits her BIG TURNAROUND in her health and her life to joining RejuveClub.  She comments on how taking her first steps out in nature were extremely challenging as she navigated the uneven terrain on trails, climbing hillsides and taking her first actual step up a flight of stairs.  As challenging as it was for Soozee, she never gave up.

11:00  Being afraid of the unknown was the hardest challenge for Soozee to face but she decided to face her fears head on and join her first class.  Soozee shares all of the feelings associated with that powerful endeavor.

13:00 Soozee shares that she wouldn't be the person she is today without RejuveClub.  

14:07 Sometimes when we've been diagnosed with a health condition, it creates a sense of gratitude for our health  diagnosis because it wakes us up.  We realize we may not be where we are today had it not been for our journey.  Soozee is now doing things she never thought she was able to do and she now craves to be and do more!   Looking into the future and living independently into her later years of life has become her ultimate goal as she continues on in her wellness journey.    

15:00 Weight loss of 30# over the last year feels likes an overnight success story.  Slow consistent weight loss that feels do-able and sustainable by incorporating mindful, healthy habits in our RejuveClub.

18:00 The women in RejuveClub are the heart of our club.  Their support, commroderie and encouragement have made a significant impact in Soozee's journey.

20:00  Soozee feels that movement through space was truly key for her as she came to the realization of how we take our health for granted until we are unable to move due to a particular illness or condition.  Soozee celebrates her birthday milestone now by incorporating an abundance of physical movement and life-long healthier habits that continue to improve her health and empower her to continue to do the the things she's always wanted to do and living her life to it's fullest, no matter what. 

If you are looking to take improve your health in a supportive community, RejuveClub has a place for you.  We're ready for you... are you ready for us?

Contact [email protected] or go to Rejuveclub.com.