Learning to Silence Your Inner Critic
Learning to Silence Your Inner Critic
Learning to Silence Your Inner Critic
In this week’s episode of The Resiliency Factor Podcast, I share my thoughts about how you can effectively learn to silence your inner critic for good.
There’s a quiet, yet raging battle within all of us when it comes to feeling good about ourselves. Oddly enough, it doesn’t matter how smart, attractive, or successful you are – if your internal dialogue is negative and you lack confidence, you will inevitably fall short of your own potential.
It’s human nature. However, when you finally learn to accept yourself as you are and stop comparing yourself to others, a whole new world of abundance and opportunities arise you’ve never even dreamed of.
Key Highlights from Our Episode
I believe there are five key steps to learning how to silence your inner critic for good.
- Stop Comparing Yourself to Others
- Play to Your Strengths
- Keep a Thought Journal
- Forgive Others and Forgive Yourself
- Up-Level Your Circle of Influence
Quote
“One of the reasons why you might not feel good enough about yourself today may very well be because the tape of somebody else’s opinion of you has been playing on a loop in the background for the last 20, 25, 30 years.”
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From The Podcast
The Resiliency Factor Podcast
Welcome to The Resiliency Factor, the podcast that explores real, raw, vulnerable and unscripted conversations with resilient entrepreneurs around the world. I'm your host, Lisa Marie Pepe, and I’m on a mission to empower you to go from victim to victorious in life and business. As The Confidence Coach and Online Visibility Expert for passionate and purpose-driven entrepreneurs, I’m here to show you that when you make the conscious decision that you are no longer willing to allow the scars of your past or the pain of your present define you, anything is possible. While pain is inevitable, suffering is optional. I guarantee that you are more resilient than you know. When life hits you hard and knocks you to your knees, come back swinging even harder. You, and only you, have the ability to change your life. This show is for passionate and purpose-driven entrepreneurs, coaches, thought leaders, healers, authors, speakers and experts who are looking for more out of life and business. If you are ready to get out of your own way, say goodbye to self-sabotage, negative thought patterns, and self-limiting beliefs, you've come to the right place! Our mission at The Resiliency Factor is to share motivational and inspirational stories of overcoming adversity, resiliency in motion, finding your voice, reclaiming your personal power, mastering online entrepreneurship, growing and scaling your online business, and monetizing your message while creating a massive and positive impact in the world. We seek to inspire others to become the best possible version of themselves while remaining passionate, purpose-driven, and true to their core values. Tune in to The Resiliency Factor each week to hear from the greatest, most influential minds on the planet.Join Podchaser to...
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