Explore the essential link between oral health and fertility in this enlightening podcast episode, featuring expert insights on restoring your oral microbiome and reducing pathogenic bacteria. Dr. Katie Lee shares practical strategies to optimize fertility through oral health, emphasizing the systemic connection between mouth health and overall wellness.

You’ll learn...

• The ways in which your oral health can impact your fertility
• How simply brushing and flossing is not always enough to prevent oral disease or bacterial imbalances
• The three types of pathogenic bacteria that can directly impact fertility and/or influence pregnancy health and can even play a role in pregnancy loss
• Why the presence of pathogenic bacteria in your mouth doesn’t always lead to dysfunction 
• When is the best time to get dental work done if you’re planning to conceive, TTC, or already pregnant
• What kind of testing you can do to learn more about your own oral microbiome
• and so much more

Discover the importance of a comprehensive approach to health in preconception preparation, actionable tips for balancing your oral microbiome, and how prioritizing oral health sets the foundation for a healthy pregnancy. Ideal for women on the journey to motherhood, this episode equips you with knowledge and practices to enhance fertility and ensure your body is primed for a successful pregnancy when the time is right.

Work with Anisa:

• Watch the Resilience from Estrogen Dominance Workshop replay
• Resilient Motherhood: A self-paced guide to preparing for conception and beyond⁠ (Signature Course and Coaching program) for those preparing for conception.
• Revitalize & Restore 1:1 private coaching for hormone harmony.
• Bloom & Nourish coaching program for private pregnancy nutrition coaching.
• Join my Seasonal Meal Plan Membership and access my BLOOM Spring Reset meal plan today!

View Full Show Notes here