If you're feeling like you:

Need encouragement to continue making choices that go against the status quo when it comes to improving your fertility or doing what's best for you babyYou want to learn more about what it means to "listen to your body" orIf you just want to gain insights from a holistically-minded mother who has embarked on this journey of the motherhood transition mindfully and intentionally, this episode is for you.

Holistic Fertility Nutritionist and natural mama of 2 boys, Anisa Woodall, MS CN will share 6 key lessons she's learned throughout the process of matrescence (becoming a mother) that she wishes every maiden to hear before they become mothers. As always these insights are from her own personal experience and you should give yourself the freedom, and take personal responsibility, to decide if any of these lessons feel right for your own motherhood journey. Take what resonates and leave what doesn't.Resources referenced:Ebook: The Natural Mama's Guide To Newborn Essentials: For Mindful, Healthy and Eco-Friendly LivingBlog: My Wild Pregnancy and FreebirthThe Conscious Uplevel summit: Ways of the Wise Woman (Currently $111, prices go up May 6th!)Download my FREE Preconception Checklist!Register for my FREE fertility masterclass!Learn more about my signature online course and coaching, Resilient Motherhood: A self-paced guide to preparing for conception and beyond