In this episode, I talk with dating coach Gabby Valdes on dating for teachers. We discuss how to date and "swipe" more efficiently, setting boundaries, and gaining more time and energy for finding your ideal relationship while balancing your ve

Ep. 9 - Nutrition & Healthy Habits for Busy Educators with Bre Baildon

Nov 24th, 2020 39m 16s

In this episode, I speak with Registered Dietician Nutritionist, Bre Baildon, who specializes in supporting educators with nutrition coaching. Join us for great tips that will help build more energy into your day, reduce stress, and prevent bur

Ep. 8 - Restorative Justice and Racial Equity with Jorge Santos

Nov 16th, 2020 40m 14s

In today's episode, I had a wonderful conversation with NYC special education teacher and restorative justice advocate, Jorge Santos. We discussed creating an anti-racist and equitable classroom, restorative techniques and relationship building

Ep. 7 - Body Positive: A Guide to Loving Ourselves with Emily Lauren Dick

Nov 8th, 2020 32m 35s

Join me for today's episode with author, body image expert, and photographer, Emily Lauren Dick. Emily talks with us about cultivating a positive body image, media influence, and how we can work toward feeling our best, inside and out. Emily w

Ep. 6 - Teachers Deserve Better

Sep 13th, 2020 11m 13s

Teachers in this country are suffering, and it is time we start giving them the support they need. Are you ready to join me in the revolution?Visit my website: www.katiequick.comTeacher Membership Group: www.katiequick.com/membershipFREE SE

Ep. 5 - Highly Sensitive Kids

Aug 24th, 2020 20m 31s

Highly Sensitive People (or HSP's) make up 20% of the population. They feel and process things deeply, from sights to sounds and emotional cues, and can feel easily overwhelmed. The highly sensitive kids in our classrooms need our support. Thes

Ep. 4 - Energy As Currency: Why Self-Care Matters

Aug 17th, 2020 12m 22s

Teaching is an energetically expensive career, so self-care is absolutely necessary. Learn how to look at energy as currency, what costs us energy as teachers, and practical ways we can replenish this energy through self-care. Let’s Stay In T

Ep. 3 - Create an Environment of Optimal Learning and Safety with the Brain State Model

Aug 15th, 2020 17m 3s

Knowing what's happening in the brain can help us further understand the importance of an SEL mindset. Learn all about the Conscious Discipline Brain State Model and how to move students into a state of optimal learning and success. Click here

Ep. 2 - Self-Love for Teachers: It Starts with You

Aug 2nd, 2020 13m 30s

Creating a culture of love in the classroom starts with you. Join our host Katie Quick as she talks about the importance of self-love for teachers and gives some quick tips on how to start being more kind and compassionate with yourself today.

Ep. 1 - Intro to SEL: It's All About the Love

Aug 1st, 2020 21m 43s

SEL is more than a boxed curriculum: it's a mindset that starts with you. Join our host, Katie Quick, as she talks about how social-emotional learning (and love) will not only change your experience in the classroom, but change the world. Note

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