Bomani shares why he's not about to "dap up" NASCAR after their decision to ban the confederate flag from events has been met with praise (1:17). Plus, he welcomes the legend Ahmad Rashad to talk about his football career (11:03), the reaction to his name change when he converted to Islam, his career transition to journalism and the success behind "NBA Inside Stuff" (23:34), his close relationship with Michael Jordan (32:41) and story time of hanging out with Muhammad Ali, Barack Obama, Prince, Nelson Mandela and Frank Sinatra (41:28).