In this episode, we talk about the Value of Random acts of kindness.

"The Martial Hour" is a podcast dedicated to the world of martial arts. Join host Robert Torres a martial arts expert, as they delve into the rich history and cultural significance of various martial arts styles, as well as the latest news, trends and techniques in the world of combat sports. Whether you're a seasoned martial artist or just starting to explore the world of martial arts, "The Martial Hour" has something for everyone. From interviews with top martial artists and trainers, to discussions on the mental and physical benefits of martial arts, this podcast will give you an in-depth look into the world of martial arts and inspire you to continue your own training journey. So, grab your training gear and get ready to learn, grow and be entertained on "The Martial Hour".