Rock talks with Ben Reale, Marine officer turned personal trainer. Click subscribe and the bell icon to be alerted about every new episode.
TIME STAMPS
0:30 Ben Reale’s path to personal training
4:00 Marines fitness levels
8:30 Ben’s drive and purpose for personal training
13:00 Ben’s resources
18:00 Condition One
25:00 Ben’s clients
29:00 Ben’s biggest challenges
33:00 Nutritional guidance and meal planning
38:00 Getting to the “why” behind behavior
44:00 Putting the personal in personal training
GET TO KNOW BEN REALE
LINKEDIN: https://www.linkedin.com/in/ben-reale-2932b87a/
INSTA: https://www.instagram.com/coachbenreale/
CONDITION ONE: https://www.c1fn.com/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: www.RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
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