Joanne Castillo is one of the dopest and realest people I know. She's a former Air Force veteran, audio engineer, and competitive boxer. She currently serves as a holistic fitness and movement coach. In today's episode she shares her story about her journey creating INFALIBLE FIT.
https://www.infaliblefit.com/
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Joanne is a holistic fitness and movement coach, 15-year Air Force medic veteran and a former audio engineer. Her journey began from a negative place. Living in a yo-yo diet most of her life, she convinced herself that being overweight was just who she was. She battled with low self-esteem, self-love and respect. In addition, she lived in a destructive state numbing out her problems with drugs and alcohol. Her weight loss transformation began when she hit her personal bottom and was diagnosed with pre-diabetes and high cholesterol.
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https://www.infaliblefit.com/
IG: @dr.rocuddy
Youtube: @rocuddyphysio
Team: Urbino Physical Therapy
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