Thomas Rozdzynski and Gary Pond
The ROL Radio - Jiu Jitsu PodcastEpisodes
Episodes of The ROL Radio
Mark All
Search Episodes...
Send us a Text Message.Today’s guest has trained with the best of the best and iis here to discuss the things people don’t know about opening a jiu-jitsu academy, priorities in jiu-jitsu training, rule sets, and why even though he trains mostly
Send us a Text Message.Is it important to know your roots?Knowing your roots can provide a sense of identity, a stronger sense of self, and community. After a great conversation with Eric Acha, Thomas and Gary discuss how we may be losing our c
Send us a Text Message.While only a purple belt today’s guest opened his first academy, he then sought out an affiliation with one of the most respected academies in California. Now, over two decades later Eric Acha has two successful academies
Send us a Text Message.Jiu-Jitsu is an art and sport with incredible depth and complexity. So, why do we feel pressure to know it all and why do some people act as if they do?On this Takeaway, Thomas and Gary discuss why people fear admitting t
Send us a Text Message.Today’s guest is here to discuss his responsibility to jiu-jitsu, why it is okay not to know, the biggest lesson he learned from Eddie Bravo, and the importance of keeping jiu-jitsu fun.Here is The RŌL Radio with Eddie Br
Send us a Text Message.Heather Morgan had a vision for her future and she made it happen.On this Takeaway, Thomas and Gary discuss the importance of visualization, and how it can play an important role in achieving your goals. Still, without pu
Send us a Text Message.While still a white belt, Today’s guest knew she was going to make jiu-jitsu her career. So, after a year of training, she moved across the country to train with the best.Heather Morgan joins us to discuss leaving her wor
Send us a Text Message.In the world of jiu-jitsu is it appropriate to dismiss the traditions and do your own thing?After a great conversation with Jeff Serafin, Thomas and Gary discuss how doing things your way can help the academy and communit
Send us a Text Message.Today’s guest is carving out a unique niche in jiu-jitsu through his forward-thinking approach to jiu-jitsu culture and community.Jeff Serafin joins us to discuss how he has built his team and community through that appro
Send us a Text Message.Taking risks and being vulnerable can be scary.On this Takeaway, Thomas and Gary discuss how putting yourself in uncomfortable situations and exposing yourself can lead to growth and progress.www.rolacademy.tv 30% discoun
Send us a Text Message.Today’s guest was recently promoted to brown belt, but she didn’t wait until becoming an upper rank before sharing her knowledge to help educate her students and followers.Rose Miller joins us to discuss embracing your jo
Send us a Text Message.After a big setback, Erika Dawn’s father told her, that no matter what she pursued, life would be hard, so choose your hard.On this Takeaway, Thomas and Gary discuss how life will be hard no matter what we desire, but oft
Send us a Text Message.Today’s guest is an inspiration not only to her students and followers but to anyone who has had to pick themselves up after a setback and start over.Erika Dawn joins us to discuss her journey from having a dream of becom
Send us a Text Message.Anything worthwhile takes effort. On this Takeaway, Thomas and Gary discuss what it means to put in effort truly and why just showing up won’t get you to your goals.www.rolacademy.tv 30% discount with ROLRADIO code at che
Send us a Text Message.Today’s guest is a Jeff Serafin black belt, a top-level competitor, who trains with one of the best teams in the world.Chris Wojcik joins us to discuss why he is less attached to results and is now focused on chasing skil
Send us a Text Message.Kenny Kim opened his academy when he was only 20 years old.On this Takeaway Thomas and Gary discuss what motivates people to achieve their goals and how people can find excuses not to.www.rolacademy.tv 30% discount with R
Send us a Text Message.Today’s guest is a highly successful content creator, instructor, and academy owner.Kenny Kim is here to discuss jiu-jitsu’s changing traditions, setting goals, and his determination to prove everyone wrong to become an a
Send us a Text Message.Professor Renato Tavares asks of his students to just be better than they were yesterday.On this Takeaway, Thomas and Gary discuss why only comparing yourself against how you were yesterday is the true measure of progress
Send us a Text Message.Today’s guest is a former competitor from one of the greatest teams in BJJ history and a black belt under its founder Master Carlson Gracie.Renato Tavares joins us to discuss how jiu-jitsu keeps him young, how to add to y
Send us a Text Message.Andy Wang knew what it took to be a fighter. So when opportunities to be a pro came his way he was able to show up.On the Takeaway, Thomas and Gary discuss people's unrealistic expectations on what it takes to become a pr
Send us a Text Message.Today’s guest began his bjj career training with some of the biggest names the sport has ever produced and unexpectedly found himself fighting all over the world.Andy Wang joins us to discuss the evolution of jiu-jitsu ov
Send us a Text Message.There are a lot of cliches in the world of jiu-jitsu and arguably the biggest is “embrace the grind”.Coral belt Waldomiro Perez Junior thinks life is enough of a grind and that jiu-jitsu should be your escape from it.On t
Send us a Text Message.Today’s guest has been a fixture in jiu-jitsu for decades in both his homeland of Brazil and the US. Over the years he has coached legends of jiu-jitsu and MMA including, Tito Ortiz and Quintin Rampage Jackson.Waldomiro P
Send us a Text Message.How often do people not take advantage of opportunities because they are afraid?Michael Currier had an opportunity to break the cycle of poverty he grew up in and he was so afraid of failing he joined the army instead. On
Send us a Text Message.Today’s guest was a nationally ranked gymnast but made a major shift in life which ended up putting him on the jiu-jitsu path.Mike Currier joins us to discuss overcoming the fear of failure, trusting your instincts, and h
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us