In this episode of The Root and the Fountain podcast, hosts Cathy Duffy and Veronica Jarski have a lively chat about:

• Prayer journals. What they are, how they can help in the praying life, etc.
• Prayer request notebooks. How to track all the prayer requests you have. Cathy discuss how she's tracked them for 10 years; Veronica shares how she just got started with them (!).
• My Adopted Ones. Veronica goes public with her private sketchbook, My Adopted Ones, and how it has been an enormous part of her praying life. 

They also discuss how to set up a prayer journaling routine (and why you might not need one), ways to journal without having to write anything down, and stories from their praying life.