If you have a mean girl in your head that is getting a little too loud, this one is for you. You'll be able to start turning that mean girl into your hype woman - because you deserve all the hype! 🎉

✨ GET YOUR HABIT TRACKER HERE: ✨

https://view.flodesk.com/pages/642e8c04b776251b6d6467d7

Topics discussed in this episode:- Letting go of toxic relationships, friendships, or patterns- Being THAT girl- How to live the life you want- Conscious Parenting- Forming positive habits- Tracking your habits- Celebrating small wins for yourself- How to find the silver lining- Reframe your thinking- Overcoming negative self-talk- Identifying limiting beliefs- Ignoring the mean girl in your head- How to practice positive self-talk- Overcoming negative thought patterns- Raising kids to have a growth mindset- Cultivating a growth mindset in children

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🎉 GET YOUR HABIT TRACKER HERE:https://view.flodesk.com/pages/642e8c04b776251b6d6467d7

➡️ TO FIND MY DIGITAL PLANNER VISIT: https://rootandriseco.etsy.com

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🧠 Carol Dweck Growth Mindset Ted Talk : https://www.psychologicalscience.org/observer/dweck-growth-mindsets

🧠 NEUROPLASTICITY RESEARCH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4026979

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🪐 Special credit to Purple Planet Music for the background track, https://www.purple-planet.com

Click to join the Root and Rise Peanut Group!

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growth mindset vs fixed mindset | podcast for women | podcast for moms | personal growth podcast | female podcast | growth mindset tips | tips for being THAT girl | identifying limiting beliefs | gentle parenting | respectful parenting | mindset tips | mindset hacks

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