Hey everyone, welcome back to Results With Rory!

We're thrilled to bring you another hearty conversation that navigates through the winding roads of fatherhood, while pumping some iron on the side.

In this episode, we’re joined by Jake, a devoted dad and a fervent fitness fanatic, who will spill the beans on balancing parenthood with personal training!

🚼 Dad Life Dilemmas:From sleepless nights to beaming smiles, Jake talks about how becoming a father has reshaped his perspectives and priorities in life.

🏋️‍♂️ Training Tales:How does one keep up with fitness goals while parenting takes center stage?

Jake delves into his own training routines, discussing how he manages to carve out time for his workouts amidst diaper changes and daddy duties.

👥 Engage with Us:Whether you're a parent, a fitness guru, or someone juggling multiple hats, we want to hear from YOU!

Drop your thoughts, questions, or your own dad-life anecdotes in the comments below, and let’s get this conversation rolling.

🔗 Connect & Explore:

📸 Follow us on Instagram: @rorybrattpt

🙏 Thank You:Massive shoutout to Jake for sharing his heartfelt stories and insights with us!

If you enjoyed this episode, give us a thumbs up 👍, hit that subscribe button 🔔, and share this podcast with your friends and family!

Stay tuned for more candid conversations and until next time, keep balancing and bouncing back!

🎧 Available on Spotify, Apple Podcasts, Google Podcasts, and more!