This week Kristin talks about the upcoming holidays and how to set yourself up with expectations and a game plan that works for you with respect to your daily ritual.

Kristin also dives into just how easily and quickly things can shift for the better by doing a few small things today to help you feel your best. Radical change may be just around the corner - easier than you think!

Follow Kristin on Instagram for motivation, tips and inspiration sprinkled in with real life.

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