Kristen Schulz
The Run Your Life PodcastEpisodes
Episodes of The Run Your Life Podcast
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In this episode, Morgan Meese, a doctor of physical therapy and business & marketing consultant for clinicians. She joins us to talk about BOTH her journey as a crossfit athlete and runner. She also dives into the path she took to become a busi
Have you ever wondered how your emotions can affect your healing? What about your nervous system and breathing? Have you ever heard of ANF Therapy? Santi Villamil is a physical therapist in Gainesville, FL and I brought him on to talk about al
Excited to bring the next episode of The Run Your Life Podcast to you all! In this episode I sat down with Emily Niswanger. Emily is the owner of Anywhere Nutrition where she provides meal plan memberships for the busy individual. Check her out
I am so excited to have Kate Edwards on the podcast this week!Kate came on in the past in a duo episode with Blair Green to talk about running during pregnancy and post-partum in episode 54. This episode I brought her on to talk about her own
In this episode I sit down with Brian Barney, a physical therapist and an assistant high school cross country and track coach. We discuss how he returned to running after having OPEN HEART SURGERY after finding out he had a congenital heart
In this episode I sit down with Lara Johnson - fellow Runner, Physical Therapist, and Business Owner. We discuss her running journey, professional journey, and injury journey. We discuss how she has learned to approach running and injuries wi
In this episode, I interview Adam - Physical Therapist, Runner, Run Coach and owner of Run Mental in Colorado Springs, CO. He is also the co-host of the " Making Strides Podcast."We discuss:-New perspectives on injury and stretching-Self reh
In this episode, I interview Stephanie Mundt, a runner and physical therapist who specializes in coaching athletes with a history of bone stress injuries, labral tears, and eating disorders (ED).She shares her personal experience with injuries
In this Special Episode you get to hear from just me, Kristen, the host :)This episode, along with the next five episodes, is a part of the "Comeback Series" - the relaunching of the podcast formerly known as "Breaking 5 - A Running Podcast" t
***RE-LAUNCH FAVORITE EPISODE - The next couple episodes will be some of the MOST LISTENED TO episodes from the FIRST ORIGINAL 60 EPISODES! Then in a few weeks, stay tuned, NEW EPISODES will be released as a part of the RE-BRANDED Run Your Life
In this episode, you get to hear from just me, Kristen! I share the three things you should be doing to gain clients INSTEAD of worrying about specifics on Instagram (like hashtags). Tune in now to hear ALL 3 things you need to be doing instea
In the episode, Mary Johnson, a running and strength coach, shares her journey starting her business a running and strength coach. She is the founder of her own run coaching business, ‘Lift | Run | Perform.’We dive into advice for anyone wanti
In the episode, Mary Johnson, a Running and Strength Coach, shares her journey as runner to becoming a run coach. She is the founder of her own run coaching business, ‘Lift | Run | Perform.’Mary dives about her return to run after injury and p
In this episode, you get to hear from just me, Kristen, the host :)I'll be sharing 8 simple, yet EFFECTIVE interval workouts to program!Tune in to find out all EIGHT of these, and listen to the end to hear my favorite workout to give my clien
In this episode, you get to hear from just me, Kristen, the host :)I'll be sharing the 8 ways to spice up your threshold days!Listen in to find out all EIGHT of these.🏃♂️ This is another live interview I did in my FREE Facebook group “The
In the episode, Blair Green and Kate Edwards, share their journey as Pelvic Physical Therapists. They are the authors of “Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum”! They are also both Orthopedic physical therapists, moms,
In the episode, Blair Green and Kate Edwards, the authors of “Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum” share their journey of cowriting their book! They are both Orthopedic physical therapists, moms, writers, and runner
In this episode, guest Victoria Sekely, a runner, run coach, and physical therapist shares her journey as the founder and owner of Train Smart Run Strong — an online run coaching platform. This episode is Part 2 of a 2-Part series! If you miss
In this episode, guest Victoria Sekely, a runner, run coach, and physical therapist shares her journey as a runner as well as some tips for injury prevention - especially for the marathon runner. She is also the owner and founder of Train Smart
In this episode, I'll be sharing the how to step into what you want for both RUNNING and BUSINESS. I’ll be diving into letting go of that which you don’t!❤️ And if you are enjoying these episodes and could like or SHARE this episode with some
In this special episode, you get to hear from just me, Kristen, the host on our 50th episode of the Podcast!! I'll be sharing the The THREE ACTION STEPS I always come back to if I’m feeling STUCK in my business.Tune in now to find out which of
In this episode, you get to hear from just me, Kristen, the host. I'll be sharing the everything you need to know for buying new running shoes!Where is the best places to find running shoes? How can you factor in zero drop or pronation contro
In this episode, Kayla Slater is a registered dietitian, plant-based nutrition coach, and run coach, shares her business journey: the successes and the struggles. Kayla is also the owner of Plant Based Performance Nutrition and Run Coaching and
In this episode, Kayla Slater, registered dietitian, plant-based nutrition coach, and run coach, shares her run journey and tips on how to maximize your nutrition using a plant-based diet as a runner. Kayla is also the owner of Plant Based Perf
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