0:00

Welcome back to the Runcast with me,

0:02

John Richards, your

0:04

running buddy, each and every

0:06

Runcast episode. Although we've had some really

0:08

great guests this year, big thanks

0:11

to everybody who was a guest.

0:14

LPG Obi was a guest, Kevin Cole, our whole Ragnar

0:16

team, and we'll be doing that more in

0:19

the future. I just want to let you know that this one is

0:21

going to wrap up this year's Runcast

0:24

episodes, though you can keep coming back

0:26

to them. And we will have more. That's right, KXP

0:29

has the wisdom to continue to

0:31

keep having these Runcasts. They

0:34

seem to be pretty popular, and I'm really

0:36

happy y'all supported it over

0:38

the years. It's been awesome. So

0:40

I'm a runner. I've been actually in this interesting

0:43

place of a recovery

0:45

journey while I start to train. And I'm in New York

0:47

today recording this podcast. I've had

0:49

the opportunity to go out and run Central

0:51

Park almost every day from where I'm located.

0:54

And I have to say, you may relate

0:56

to this, maybe not, but I

0:59

just am reminded that I really like running.

1:02

It's been so frustrating with my injury,

1:04

and I'm doing other things, other exercises.

1:08

But I kind of re-found

1:11

that as my leg has been feeling better. Just

1:13

being out here with everybody at the park has been just

1:16

really great. I'm a pretty solo runner,

1:18

so to be out with everybody has been super fun. So

1:21

yeah, I'm on a journey as well. I'm hoping for

1:23

a race in March. I'll keep you updated on that. DJ

1:25

John Richards is where you follow me on Instagram

1:27

so we can stay in touch over running

1:30

while these runcasts take a slight

1:32

break as we need to regroup, start

1:35

to get rights to music again, and start

1:37

booking guests, things like that. So we'll be getting the runcasts

1:40

going again. Tell everyone you know about

1:42

it. We got a Best Of here on the marathon runcast.

1:44

I hope you're using this maybe for a race,

1:46

a long race, maybe even a marathon.

1:48

We're going to be many

1:50

hours into this, or maybe just training your long

1:52

runs. This is the place to be, and we are hopeful

1:55

that you will continue your running

1:57

as we start with Hopeful from Odessa.

1:59

And some quotes as always on the run, Casserado

2:02

Rook wrote, I don't run to add days to

2:04

my life, I run to add life

2:06

to my days. Let's go.

3:10

Hums Mro-hehe

3:14

Hy- deposits A-ring

3:22

A-ring A-ring

3:26

Dr. Authentication M-ring A-ring

3:30

Circle A-ring

3:34

A-ring A-ring

3:38

A-ring Mro-he

3:46

A-ring A-ring Mro-he

3:54

H-ring Mro-he

3:59

ERY And

4:36

and and

4:46

and and

4:56

and and

5:03

and and

5:16

and and

5:26

and and

5:38

and and

5:51

and and

5:55

and and so

11:00

I'm not a a

11:05

a a a

11:10

a a a

11:18

a a a

11:23

a a a

11:28

a a

11:32

a a

11:37

a a a

11:43

a a a

11:48

a a

11:53

a a a

11:58

a Oh

12:30

Oh Oh

13:30

Oh

14:46

�wee

18:31

PAC Broncos Pac-Man

19:36

Pac-Man Pac-Man

19:45

Pac-Man Pac-Man

19:57

Pac-Man Alright,

20:50

good start to the run

20:52

I think. You can hit us, Runcast at KEXP.org

20:56

with any messages while we're

20:58

taking a break as well. It would be great to hear from you. I'm sure

21:00

you post photos too. You can hashtag KEXPRuncast.

21:03

Hit us at KEXP at DJ John

21:05

Richards when you share those photos as well.

21:08

An unknown quote here. I'll own it though. It

21:10

says, one run can change your day and many

21:12

runs can change your life.

22:31

That�b anyone

23:22

might at

23:50

three Wussy

25:02

Do you feel nostalgic

25:05

for everyone? Although

25:12

only I can feel it

25:14

This has become

25:23

my care poor

27:40

home are

31:34

We are not making dollars, maybe

31:36

it's not making sense. How you think you saw how well

31:38

you can even pay your rent? In

31:41

the years ending, they even think

31:43

you have not made a debt. More than dreaming,

31:46

you see, so this is the dreaming with you's

31:48

like a mouse move a diamond with a handgun.

31:51

All my people fighting demons and I got

31:53

the sauce and I fixed it, bring it,

31:55

balance, bring it. I love you.

32:30

I'm a man of the same age. I'm

32:37

a man of the same age. I'm

32:44

a man of the same age. I'm

32:53

a man of the same age.

32:59

I'm a man of the same age.

33:22

I wanna sing with you, free my

33:25

baby.

33:28

I wanna lean with you, mean

33:30

my baby. I

33:33

wanna sing with you, free

33:36

my baby. Leave

33:38

me baby, let my baby, mean

33:43

my baby alive. Ooooh.

33:50

Ahh, la la la la la la la la. Ahh,

33:53

la la la la la la la. I'm

34:30

here. I'm

34:33

here. I'm

34:35

here to be a little calm. I'm here to

34:37

be a little less calm. But

34:43

I'm still here. their

35:08

I'm in it, it's in need.

35:11

You need to come in the room. About answer the stream.

35:14

based its ika asking

35:19

first of UNTIB

35:39

condition Zheng

35:46

checking I'm

36:03

not going to do it.

36:08

I'm not going to do it.

36:14

I'm not going

36:20

to do it. I'm not going

36:22

to do it. I'm

36:28

not going to do

36:31

it. I'm

36:52

not going to do it. I'm

37:01

not going to do

37:05

it. I'm not going to

37:07

do it. I'm

37:16

not

37:19

going to do it. I'm not

37:21

going to do it. I'm

37:28

not going to do

37:33

it. I'm

37:38

not going to do it.

37:42

I'm not going to do it. I'm

37:49

not going to do it. Per

38:01

Cola. All

38:54

right, hope you're digging the music. There's a little LPGO

38:56

be in there. I want to thank her again for being a part of the

38:59

Runcast. We're doing the best of just

39:01

rocking the music and keeping the messages

39:03

quick, but hopefully motivating as you

39:05

are on your run. Rob Riggle said,

39:08

it started to become what I look forward to the most,

39:11

running. It was the only time I got to be

39:13

in my own head. Yep,

39:16

it has helped my mental health as you know, and I'm sure

39:18

it is helping yours. I am definitely

39:20

in my head and I appreciate me being in your head

39:22

while you run. Sort of like some

39:24

days when if you meditate at all, you know,

39:26

meditation can be silent, but you can also

39:28

get a little guided meditation. Call this a guided

39:31

meditation Runcast as we are

39:33

doing the marathon Runcast here with

39:35

KEX.

41:31

Hi,

41:35

welcome.

41:55

ALS

43:30

Satsang in the and

44:33

he is

44:41

home for

44:54

otic the

45:19

oh oh

45:27

oh all

45:32

oh but mine

45:43

now the

45:55

the who I

46:00

am a woman, this is her

46:03

inside I am a woman,

46:05

this is her winning side

46:08

I'm suddenly this is inside

46:11

And it's leaving time on this nation

46:14

Yes, it's leaving time on this

46:16

ship I'm here

46:18

with her in these golden beds

46:21

We're running by to keep these

46:23

love from falling No,

46:25

no, no, no, no, no, no,

46:28

no, no... I'm

46:32

only man I'm

46:37

only woman this ship I

46:41

don't need no woman'sMERGE

46:44

I don't need no woman that screams

46:47

Beacuse I'm better off alone

46:50

I don't need no woman'sMERGE I

46:54

don't need no woman'sMERGE

46:57

I don't need no woman'sMERGE

47:02

Are these the sameritians they abortions andmittawa?

47:07

Think you'reaud Jarrett tells

47:16

me you 2500 tell

47:20

me you 2500 tell

47:24

me you 2500 tell

47:29

me you 2500 tell

47:33

me you 2500 tell

47:40

me you 2500 tell

47:43

me you 2500 tell

47:50

me you 2500 tell

47:54

me you 2500 la-la-la-la-la-la-na-na-na-na-na-na-na-na

48:04

level. I

50:05

am not a stranger. I

50:07

am not a stranger. I

50:14

am not a stranger. I

50:36

am not a stranger. I

50:44

am not a stranger. I

50:51

am not a stranger. I

51:00

am not a stranger. I

51:03

am not a stranger. I

51:09

am not a stranger.

51:24

I am not a stranger.

51:32

I am not a stranger. I

51:40

am not a stranger. I

51:48

am not a stranger.

51:56

I am not a stranger. Oh,

52:09

I can't

52:12

look back. Oh,

52:15

I can't look

52:21

back. Oh,

52:23

I can't look

52:29

back. Oh,

52:41

I can't look back. Oh,

52:45

I can't look back. Oh,

52:52

I can't look back.

52:58

Oh, I

53:00

can't look back.

53:08

Oh, I can't look

53:10

back. Oh,

53:16

I can't look

53:19

back.

53:19

Oh,

53:26

I can't look back.

53:33

Oh, I can't look back. Oh,

53:45

I can't look back. Oh,

53:56

I can't look back. No

54:00

one was here, the last

54:02

night is too late No,

54:05

no, no, Jan Why

54:08

am I so alone Just

54:11

trying to love you

54:14

Remember i could can

54:16

ABLE easier Theers

54:19

ryl ak

54:26

He called

54:28

up the man

54:52

I feel so alone Listenutsch

54:56

I'm

54:56

just trying to erase my time

54:58

And you never forget

54:59

the chance When he Atom

55:05

Validation. Its

55:07

just happen to day

55:24

I'm gonna

55:31

leave more, until

55:34

after the time I'm

55:37

gonna give you

55:39

a little baby But something's

55:42

in my mind I'm

55:45

gonna fly in

55:47

my blood, everything I see

55:51

And I'm gonna turn my face so lucky

55:53

over you So good for me, yeah I'm

56:00

gonna get it in for,

56:03

I'm gonna give him

56:05

a clove of my thumb. Ooh, he

56:07

says I got what you need, do what you want, You

56:13

gotta do what you need, do

56:15

what you want, You gotta do

56:17

what you need, do what

56:20

you want, You gotta

56:22

do what you need, do what

56:24

you want, Ooh,

56:27

he says I got what you need, do what

56:30

you want, You gotta do what

56:32

you want, ooh, You gotta

56:34

give me whatever it takes, ooh,

56:41

Ooh, he says I got

56:43

what you need, do what you want, You

56:46

gotta do what you want,

56:50

I'm gonna go to school,

56:53

You know baby, hey,

56:55

no, no, no, I can feel

56:58

my tears coming off all

57:00

over my body,

57:04

If you don't know

57:06

why I'm talking about, You

57:09

know baby,

57:14

Even if yourwork is yea, if

57:18

yourof people know your butits up until midnight,

57:26

Is about some sleep it just makes you lie,

57:29

5ista foa, Who

57:33

knows what to talk about, . I

57:38

got what you need, No

57:41

more, I

57:45

can't do it anymore, Take

57:56

me down, Take me down,

57:59

I'm so scared, Oh

58:30

no. Fucking

58:32

just gave the whole world the

58:35

hell! Oh God. OAillas

58:39

church? Oh kill the hell

58:41

you writings Oh it's

58:44

just obsous You're

58:48

living again Oh

59:00

God. Oh

59:06

God. Oh

59:10

God. Oh

59:15

God. Oh

59:20

God. Oh

59:26

God. Oh

59:31

God. Oh

59:36

God. Oh

59:41

God. Oh

59:45

God. Oh

59:52

God. Mike,

1:01:32

don't look on the Left, This

1:01:53

is a parody

1:01:55

for the All

1:02:32

right, now

1:02:34

we're rocking.

1:02:47

Moving now, man. That's

1:02:49

an upbeat set. Greg Wells wrote, if

1:02:51

we had a drug that did what exercise

1:02:53

did like running, it would be the biggest revolution

1:02:56

ever and would be promoted all over

1:02:58

the world. And all you have to do is go

1:03:01

out for a run. Thank you. And

1:03:03

remember, many of you step outside. You are a runner

1:03:05

no matter how fast, how slow. Do

1:03:07

not compare yourself to others. Get

1:03:10

out and run. Keep running. Let's

1:03:12

keep this moving.

1:05:30

OUTRO st

1:06:37

y sh

1:07:00

sh sh

1:07:14

sh sh sh

1:07:25

sh sh

1:07:35

sh sh

1:07:45

sh

1:07:49

sh sh

1:08:30

I'm gonna turn you near, open up

1:08:33

your body free Call

1:08:41

it a fantasy I'm

1:08:49

gonna turn you

1:08:53

near, open up your body free Call

1:08:58

it a fantasy I'm

1:09:02

gonna turn you

1:09:05

near, open

1:09:08

up your body free

1:09:12

Call it a fantasy

1:09:16

A fantasy A

1:09:21

fantasy A

1:09:26

fantasy A

1:09:28

fantasy A

1:09:32

fantasy A

1:09:37

fantasy Open

1:09:40

up your body

1:09:44

Call it a fantasy A

1:09:49

fantasy I'm

1:09:53

gonna turn you near, open

1:09:57

up your body free Hello

1:11:36

Hello I

1:12:03

am not a man. I

1:12:10

am a man. I

1:12:16

am a man. I

1:12:21

am a man. I

1:12:28

am

1:12:31

a man. I

1:12:36

am a man. I

1:12:43

am a man. I

1:12:50

am a man. I

1:13:06

am a man. I

1:13:11

am a man. I

1:13:15

am a man. I

1:13:23

am a man. I

1:13:29

am a man. Hello.

1:13:40

My name is Tim. I

1:13:44

am a man.

1:13:49

I am a

1:13:50

man. I

1:13:53

am a man.

1:14:30

latest

1:14:34

son I

1:14:42

play me

1:14:51

me State

1:15:05

my own

1:15:25

my a

1:15:29

of my

1:15:39

day an end

1:15:45

is is is

1:15:51

is is is

1:15:56

is Come,

1:16:01

you know, somebody

1:16:03

teach you school You

1:16:06

run, and you try

1:16:08

to sell for you Carry

1:16:11

on, there's only one life to do

1:16:17

Why you don't know? Hey,

1:16:21

hello, I need to see

1:16:24

your son Help,

1:16:31

hello, you're

1:16:33

my master Don't

1:16:38

break down here Will

1:16:42

you ever find yourself?

1:16:46

Is life your own help? Will

1:16:51

you ever find yourself?

1:16:55

Will you ever

1:16:59

find yourself? No,

1:17:01

there's no one to talk to You

1:17:06

know, I'm not talking

1:17:09

to You

1:17:12

know, I don't

1:17:14

know What

1:17:16

you do Why

1:17:19

you don't know? Hey, hello,

1:17:23

I need to see your

1:17:25

son Help,

1:17:31

hello, you're

1:17:34

my master You

1:17:38

know, I'm not talking Will

1:17:41

you ever find

1:17:44

yourself? Is

1:17:47

life your own

1:17:50

help? Will

1:17:52

you ever find

1:17:54

yourself? we

1:18:02

all live

1:18:30

yeah yeah

1:18:46

then y yeah

1:19:03

so if

1:19:21

well yeah room

1:19:41

well a

1:19:56

well he I

1:20:03

didn't

1:20:08

mean to hurt

1:20:14

you, you

1:20:25

didn't mean to harm me.

1:20:32

I've beenIL

1:20:38

analyze

1:21:00

he did my he

1:21:29

did my he

1:21:36

did my he

1:21:41

did my Oh

1:22:01

I'm going to be a little

1:22:03

bit more I'm

1:22:05

going to be a little bit

1:22:08

more I'm going to

1:22:11

be a little bit more I'm

1:22:13

going to be a little bit more If

1:22:16

you ever even see the sun Just

1:22:19

go over here and see you all next

1:22:21

to me Oh, oh, oh

1:22:23

You're so pretty

1:22:28

And hope is where it's gonna

1:22:30

be And

1:22:32

hope is where it's gonna be And

1:22:36

hope The

1:22:48

wind came You were

1:22:51

just asking about the dream

1:22:53

We really know I

1:22:57

know I

1:23:00

know It's

1:23:02

gonna be all over

1:23:05

And hope You're

1:23:08

so pretty And hope And

1:23:11

hope Is where it's

1:23:13

gonna be And

1:23:16

hope You're gonna be alone

1:23:26

Oh, oh, oh

1:23:29

Oh, oh I'm going to

1:23:31

be a little bit

1:23:35

more And hope It's

1:23:38

gonna be all over And

1:23:40

hope And hope

1:23:44

I'm going to be a little

1:23:46

bit more And

1:23:49

hope And

1:23:53

hope And hope you

1:25:00

renewable

1:25:59

is

1:26:10

a swap

1:26:24

you laughter

1:26:51

in my

1:27:07

he the

1:27:17

Lud wellness knew

1:27:27

the the

1:27:37

well and that will be a right back

1:27:39

after a short break

1:27:43

had even training even running you've been

1:27:46

trying to get out here your your everyday

1:27:48

life running is an escape for sure yet

1:27:51

I don't think you're running from your problems pun intended

1:27:53

I think you're kinda running towards a running

1:27:56

for me is a movie meditation

1:27:58

and Jacqueline Simon gun wrote, the

1:28:00

pain of running relieves the pain

1:28:03

of living. Yeah, it can be hard some days,

1:28:05

but this is yours. This is yours.

1:28:07

Don't give up on yourself or your running.

1:28:09

Keep moving.

1:29:00

It's not for

1:29:02

you. Now you're

1:29:04

in the same place. You're

1:29:08

not in the same place. You're

1:29:12

not in the same place. You're

1:29:16

not in the same place. You're

1:29:31

not in the same place. There

1:29:38

isn't anything better.

1:29:43

athol that you can read, than

1:29:47

what you need a freedom not

1:29:51

just changing. Ooo?

1:30:31

who is milk Panama scene....

1:32:00

The overages

1:32:02

of my cube Pledge

1:32:05

thee to King Here

1:32:22

you are In To

1:32:25

Thee King Here

1:32:30

you are In

1:32:32

To Thee King Here

1:32:56

you are In

1:32:58

To Thee King

1:33:07

Here you are Here

1:33:14

you are Here

1:33:23

you are In To Thee King

1:33:28

Here you

1:33:34

are Here

1:33:40

you are In

1:33:42

To Thee King

1:33:46

Here you are In To Thee

1:33:48

King Here you are Here

1:33:52

you are In To Thee King So

1:34:23

it came to me as

1:34:26

I'm looking in the mirror

1:34:29

Another drunk hand, another

1:34:32

wasted hand Oh

1:34:37

my God, what

1:34:39

a sad eye Almost

1:34:44

lasted till I was

1:34:46

dead Of

1:34:52

all of the feelings

1:34:55

I walk in the hope Of

1:34:59

why I didn't hear

1:35:01

the hope In

1:35:04

the hope That no

1:35:07

one can be the thought Of

1:35:11

that one With

1:35:14

a lonely end

1:35:19

Who can ground

1:35:21

me So

1:35:36

I sit in the last night About

1:35:39

the monkey birds Of

1:35:43

the feeling of Long

1:35:47

in the water birds Oh

1:35:50

my God, I can't

1:35:52

breath Oh

1:35:57

my God I'm

1:36:04

not a woman, I'm a woman.

1:36:07

I'm not a

1:36:09

woman. I'm

1:36:13

not a woman. I'm

1:36:20

not a woman.

1:36:25

I'm not

1:36:27

a woman.

1:36:32

I'm not a woman.

1:36:41

I'm not a woman. I'm

1:36:50

not a woman. I'm

1:36:54

not a woman. I'm

1:36:57

not a woman. I'm

1:37:05

not a woman.

1:37:11

I'm not a woman.

1:37:28

I'm

1:37:33

not a woman.

1:37:40

I'm not a woman. I'm

1:37:49

not a woman. www.mooji.org

1:38:33

www.mooji.org www.mooji.org

1:39:30

www.mooji.org

1:40:16

he

1:40:24

all

1:41:02

er

1:43:00

I'm not a woman.

1:43:08

I'm a woman. I'm

1:43:16

a woman. I'm

1:43:27

a woman. I'm a

1:43:29

woman. I'm

1:43:32

a woman. I'm

1:43:35

a woman. Though

1:43:47

you could never

1:43:50

be made, you

1:43:53

could

1:43:56

never be made. Queen

1:44:31

Myall Oh

1:44:47

you human� Even

1:44:50

flowers Oh

1:44:53

you beautiful blue

1:45:01

blue blue blue

1:45:07

blue Oh you beautiful

1:45:10

blue blue

1:45:14

blue blue blue

1:45:30

blue blue

1:45:34

blue blue oh

1:47:21

oh oh

1:47:25

hi This

1:48:30

part is

1:48:32

for walking.

1:49:24

This

1:49:29

part is for walking.

1:49:50

This part

1:49:52

is for walking.

1:50:32

Alright,

1:50:49

if you're maybe not going as fast

1:50:51

as you want, getting frustrated, maybe not the

1:50:53

pace you want, doesn't matter. Kathleen

1:50:55

Harris wrote, don't fear moving slowly

1:50:57

forward. If you're standing still,

1:51:00

and well, I was going to say, you're probably

1:51:02

not standing still, but you might be, but

1:51:04

get moving again. Even walking. Whatever

1:51:07

it is you're doing. Just stand still.

1:53:04

and the

1:54:28

need it he

1:54:34

he oh

1:54:59

and her

1:58:28

and ah

2:01:00

Just

2:01:05

a and

2:02:12

in any mean

2:03:50

oh

2:05:12

it on

2:05:32

a all law

2:07:47

John Bright wrote, my

2:07:50

feeling is that any day I'm too busy to

2:07:52

run is a day that I am too

2:07:54

busy. I agree. It's like the moving

2:07:57

meditation. If you don't have 10 minutes to meditate,

2:07:59

my friend. You probably need two hours

2:08:01

if you don't have time to get this run in every

2:08:04

day you're planning on it You know, you should take

2:08:06

rest days, but if you're not getting

2:08:08

out there and running Let's start thinking about

2:08:10

what it is in life that you're prioritizing I hope you

2:08:13

can find time for yourself because that's what running is

2:08:15

really it is time for yourself is also

2:08:17

time with the group and It

2:08:19

is a time to take care of yourself.

2:08:21

That's why we love running so much here Okay, it's me why

2:08:24

I've been running why I've been recovering

2:08:26

and starting to get my runs going again I'm just reminded

2:08:28

all the time that I do

2:08:31

like running. I do like moving I do like being

2:08:33

outside and it is all very very good for

2:08:35

us. There's plenty of things that aren't Imagine

2:08:37

just not scrolling tomorrow and

2:08:40

taking all the time from that scrolling

2:08:43

and using it to run

2:08:58

I

2:09:27

I You

2:11:30

Mirror on

2:11:48

the loop I'mil

2:12:02

On suchapttion He

2:12:09

Highe Tox Tox Things

2:12:15

I A Ex

2:12:21

severed I

2:12:26

I I

2:12:30

I I

2:12:34

I I

2:12:39

I I I

2:12:45

I I I

2:12:50

I I

2:12:54

I I I

2:13:00

I I I

2:13:06

I I

2:13:10

I I

2:13:14

I I

2:13:18

I I

2:13:22

I I

2:13:26

I I

2:13:30

I I

2:13:34

I I

2:13:38

I I

2:13:42

I I

2:13:46

I I

2:13:51

I I more

2:16:00

I

2:16:04

love you. I

2:16:12

love you. I

2:16:19

love you. I love

2:16:23

you. I

2:16:28

love you. I

2:16:37

love you. I

2:16:41

love you. I

2:16:47

love you. I

2:16:54

love you. I

2:17:07

love you. I

2:17:13

love you.

2:17:16

I

2:17:20

love you.

2:17:27

I love you. I

2:17:39

love you. I

2:17:49

love

2:17:52

you. Don't

2:18:01

let me go, don't

2:18:03

let me go, don't let me

2:18:05

go Let

2:18:15

you live a life

2:18:17

of fun

2:18:38

You're the time, you're the

2:18:40

time, you're the love's bird

2:18:45

I sit up by my room

2:18:47

and eat you crying out

2:18:51

You're the love, you're the love,

2:18:54

you're the man I

2:19:08

like it when it's wrong

2:19:19

Don't let me

2:19:23

go, don't let

2:19:25

me go, don't let

2:19:28

me go You're

2:19:38

the love, you're

2:19:40

the man I

2:19:48

feel the

2:19:51

love of a love and

2:19:53

a friend

2:21:38

he

2:22:58

he

2:23:45

was all

2:23:50

day

2:23:51

long ["S

2:25:09

i It's

2:25:30

Not relevance

2:25:47

One of the crackers, and

2:25:50

somekeepers all in their

2:25:53

20s and their

2:25:55

consent in Can't

2:25:58

believe the murder All

2:26:00

the fire's drinking Now

2:26:03

you and I be

2:26:05

beautiful Earth

2:26:07

laid in the playground

2:26:11

As we looked at me But I danced

2:26:13

for rest with my hand In

2:26:17

the street my heart beat

2:26:19

fast Roadie

2:26:23

gooey streets

2:26:27

I want to be there I

2:26:31

want to be there I

2:26:36

want to be there One

2:26:59

day we'll dream One

2:27:03

day I

2:27:08

want to be there I

2:27:11

want to be there I

2:27:14

want to be there I

2:27:27

want to be there I

2:27:33

want to be there

2:27:40

I want to

2:27:43

be there I

2:27:57

want to be there he

2:28:32

were

2:28:43

ah

2:29:20

ah ah

2:29:55

all

2:31:03

All right,

2:31:18

maybe

2:31:27

you're in a race. I'd love to hear what races

2:31:29

you're doing. Hit me, runcast2kexp.org. And

2:31:32

there was a great quote. It said, runners just do it.

2:31:34

They run for the finish line, even if someone

2:31:36

else has reached it first. In many cases,

2:31:39

thousands of people have reached that finish

2:31:42

line first, but we keep moving

2:31:44

towards it and think about that as a metaphor,

2:31:46

right? It doesn't matter what others

2:31:48

are doing. As long as you're doing it, keep running,

2:31:51

keep moving. You're probably getting tired

2:31:53

right now, but I got faith in you. You're

2:31:55

hitting those hills. Make sure to

2:31:58

be strong up those. I always like to. strong hill because

2:32:00

you want to know why on the other side of that you

2:32:03

can relax keep running

2:35:28

he

2:37:05

an and

2:37:26

me elo

2:38:32

he he

2:39:05

he he

2:39:12

he er

2:39:55

am I

2:42:01

have to stand up in the

2:42:03

light to keep us

2:42:06

shamed. I have to hold on every day

2:42:08

to keep us kind.

2:42:14

And there's always room

2:42:17

for my eyes to survive. I'm

2:42:21

a bottle of wine

2:42:24

and a half of lemon. Do

2:42:32

you never hear the call to

2:42:35

death? Hey

2:42:37

you,

2:42:39

that's what I want. I'm

2:42:42

the name you can't

2:42:44

believe in. Hey

2:42:47

you,

2:42:49

that's what I want. Yeah,

2:42:53

I have to stand up. Where

2:42:56

is the beautiful sun, you see? I'm

2:42:58

the sun's shadow. Where

2:43:01

is the beautiful

2:43:03

sun? I'm

2:43:30

the sun's shadow.

2:43:58

Thank you. I'm

2:45:04

afraid. I

2:45:07

want to be with you.

2:45:20

I want to be with

2:45:22

you. I

2:45:26

want to be with you. I

2:45:35

want to be with you. I

2:45:41

want to be with you. I

2:45:55

want to be with you.

2:48:00

I see

2:48:04

the love, I see the

2:48:07

love, I

2:48:09

see the love

2:48:30

I see the

2:48:33

love, I

2:48:35

see the love

2:49:07

You don't need a look so

2:49:09

opposed, I take

2:49:12

care of it all It's

2:49:14

my

2:49:14

death and none Don't

2:49:18

think life I just have to

2:49:21

say, I'm happy as can

2:49:23

be I'm melting away,

2:49:25

oh, it's just like me I'm

2:49:33

just sleeping lightly,

2:49:37

cause it's my birthday

2:49:43

And I'm wasting it

2:49:46

away, glad

2:49:48

day There

2:49:51

it's all drifting

2:49:53

through the halls that hide

2:49:55

us apart

2:49:59

Really lowered the part,

2:50:03

or am I working hard? inspirational

2:50:30

oh

2:50:43

Okay and

2:50:53

me My Daily

2:50:57

Why It's

2:51:01

my big

2:51:03

day

2:51:29

Oh

2:51:59

you States

2:52:06

of China

2:52:28

The wake of the waters are

2:52:31

around you AndNOe

2:52:36

can't walk down the please of

2:52:38

mind A

2:52:40

few walls are gone

2:52:58

Tell your liver's

2:53:01

eternal Hold

2:53:07

on before

2:53:10

you Your

2:53:13

hand Spread

2:53:17

like sand Clap

2:53:20

in soil Hold

2:53:25

on before you Hold

2:53:28

on before you Your

2:53:34

hand Spread

2:53:40

like sand Hold

2:53:45

on before you

2:53:48

Your hand

2:53:53

Spread

2:53:56

like sand Let

2:54:32

it 六角晡 paneew

2:57:38

你 rents Asia

2:59:38

You

2:59:44

want me? You're

2:59:50

twisted,

2:59:50

I'm just shining like

2:59:52

a spherical space

2:59:55

I'm gonna make you weak