Kristen Lena
The Sacred AF PodcastEpisodes
Episodes of The Sacred AF Podcast
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Hoooweeee, December really kicked my ass! From starting a condensed real estate school program that firehosed me with insane amounts of mind-crushing definitions to the HARDEST Christmas of my life, in this episode I share just how challenging
It's been a minute since I recorded an episode (one month to be exact) and a LOT has been happening in my life. In this episode I recount where I've been and what I've been feeling this last month like ... Moving out of the home that I conceiv
In this episode, I share the 3 things that converged in the span of a few weeks to catapult my into new levels of breakthrough around my inherent power.I share how the SEXUAL POWER of women is NOT about sex.It's about our relationship with ours
In this episode, I describe what I see a LOT of women do in their lives - settle for "enough."When we become wives or moms or entrepreneurs or even reach a certain age, so many of us give up on our desires.We believe it's now selfish or inappro
Hello my Lovely BITCHES ... how I've missed you.I recorded this episode on 8/8/22 (the Lion's Gate) and it's an update on where I've been and what I've been up to since my last episode ALMOST a year ago...Namely, working through Conscious Uncou
"We have anger for a reason and yet we're taught to ignore it and to ignore what that anger is telling us."In today's episode, my guest and I discuss the outstanding opportunity of women's rage. Soraya Chemaly is the author of Rage Becomes Her
Today's episode is about a recent IG live I did where I shared some of the spiritual tools I use in my business and in my life (https://www.instagram.com/p/CSuiospp-Qs/) and what I discovered about how I'm running my business and living my life
“That's one thing that I've committed to, even when I'm getting persecuted for it, is staying authentic to doing what I want to do."Kristel David is a life and relationship coach dedicated to helping professional athlete's wives have healthy an
"I get to own my body. I get to own the way that I experience life here. And there's nothing wrong with sex. If you're going to call me a SLUT because you think I have a lot of sex, you're right. I have. And it's been amazing."Hemalayaa Behl
"How are we rectifying life after we have been so masculinized, what is it that we are hungry for now as women? Connection, intimacy and depth. Give yourself a soul sabbatical. There is healing that happens when we are willing to excavate ou
"I'm an absolute princess and I love it. And why shouldn't I be? That's the reclamation. There should be no bad thing around wanting what you want. Power lies in owning your pleasure and pleasure is your birthright."Our guest today is mysti
"We can replace a patriarchy with a matriarchy and sorta just do the same things we've been doing. And I think what we really want is for communities to come together. And every single human being, every soul have a place there. And that's wh
"I never saw anything sexier on two legs in my life and the world just flipped completely upside down. That's when the flood gate of 'QUESTION EVERYTHING' opened for me."In this episode, leading success coach, international speaker and writer,
"I'm me, I'm weird, I'm different and I'm not going to cover that up anymore to try to fit in. By me holding back or keeping back something, I have been blocking all the abundance that is waiting to come into my life." In today’s episode, Vi
Hello, My Lovelies...Thanks for tuning in! On this episode, I share my intention for why I created this podcast and what I hope you get out of it. I hope you are as LIT UP as I am listening to the dynamic and inspiring women I feature who are
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