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The Sarah Foster Podcast

Sarah Foster

The Sarah Foster Podcast

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The Sarah Foster Podcast

Sarah Foster

The Sarah Foster Podcast

Episodes
The Sarah Foster Podcast

Sarah Foster

The Sarah Foster Podcast

Good podcast? Give it some love!
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Episodes of The Sarah Foster Podcast

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Not only is it okay to dream, it's okay to dream big. It's okay to get excited. It's okay to think about the things that you want to manifest and attract. Different kinds of actions can help you manifest and attract what you want. Inspired acti
"When you don’t allow your hopes to rise. When you don’t allow yourself to get excited about a possibility. When you don’t allow yourself to imagine life with the thing you want to have. You’re cutting yourself off from good energy and in a ver
Are you as self aware as you could be to get access to things sabotaging you? You’ve gotta become self aware to have big break throughs around what’s held you back. You need to be able to look back at who you’ve become and what you’ve achieved,
You may have the perception that gratitude feels like a chore. I thought so, too, until I looked at gratitude as “shit I think is cool.” This idea made it easy to see all the things I appreciate. You see, appreciation is just another word to de
New season, who dis? The topic this season is law of attraction, but from a practical standpoint that you can actually use in your own life. I love this topic, it lights me up. When I'm feeling like shit, just listening to how others have used
Some days or full seasons of our lives, goal setting feels discouraging - which is the exact opposite of what goals or visualizing should feel like. I share my experience of when I tried to set goals and visualize, but failed short. Spoiler ale
If you're hung up and still not able to attract your dream home (or anything for that matter) there's one small shift and change that you can make that'll connect you to a POTENT aspect of your big dream. More than likely you're too zoomed out
The Law of Attraction is all about the good vibes and feelings you're feeling. But every situation, every dream or desire, and every visualization isn't the same. Hear a few more ideas on that whole good vibe feeling topic to see what you can d
Do you know what your purpose is? Do you have clarity on what you're good at? I share how I only recently discovered that I wasn't connected to my big purpose and what I did (spoiler: quit something) to make room for what my true calling was. I
Learn one powerful trick to write out your goals so they happen faster. I had NO idea that this one change to my goals would be the game changer for my own life and business. Honestly, I just wrote them out this way so I stayed connected to the
Selfishness isn't actually being selfish. It's self-care and having solid, badass boundaries. It's knowing who you are, what you want, and what you need. Healthy boundaries and self-care connect you to feeling like your best self. Find out how
Do you have a hard time knowing when to let go, quit, or say goodbye? You're not alone. On this episode I talk about saying goodbye to my business clients, coming to grips with the anxiety of letting go of that income source, and the realizatio
When you have a dream or desire that feels like it’s never going to happen, it’s likely because of fears, doubts, and anxieties of not having what you want that actually blocks and prevents you from being in a state of receiving and getting wha
Depression is not just TOTALLY okay to talk about, you’re a badass if you can open up about it. We’re all human having human experiences and we all feel emotions. In this episode, you will hear about my personal method of overcoming my depressi
Depression is not just TOTALLY okay to talk about, you’re a badass if you can open up about it. We’re all human having human experiences and we all feel emotions. In this episode, you will hear about my personal method of overcoming my depressi
If you’ve ever felt like your emotions are all over the place, one minute you’re stoked about life, the next minute you’re sad and unmotivated, and you wish you could get out of that funk. This episode is for you. I’m going to show you how you
To tie in the last 4 episodes, I'm going to finish off with a list WHERE you can practice visualization. You'll hear my top 3 favorite places to visualize and hear a list of locations that will inspire you to clarify the best spots (and times)
Spoiler alert: You can visualize at any time, but it's been proven that there are certain times that work best. In this episode, I share with you the best time for everyone to visualize and my personal favorite times throughout the day. You'll
If you've listened to episodes 1 and 2, it's time to start visualizing. In this episode, I break it down and share my own insights and visualization practices.
You're going to learn what kinds of things you can visualize, I'll provide several examples and the number one most important thing about the process that you need to do!
Why is it so important to regularly visualize your goals and future? We often hear that successful people visualize their goals. I teach people how to create vision boards and use them to enhance their visualization practice, but how often shou
Stop asking the wrong questions and ask the right ones to get clear about your purpose and path! In this episode, I dive further into the topic of finding your purpose and the questions people are asking that aren't at all helpful. 
At one point in my life, I wanted someone to tell me the easiest way of "discovering" my purpose. The real and hard truth was that nobody could fucking tell me my purpose, let alone the path I would need to take to get there.  If you want to kn
I share some deep insights into my world that's gone down over the last 2 years, how it's impacted my life, and what I've learned from it. The topics dished: weight gain, friendship, gossip, personal boundaries, cancer, drug addiction, wanting
I dish out the reason I’m taking a step back to just float and chill.   This wasn’t the easiest show to do because it feels good to have “my shit together”. Still, I knew I wanted to be honest. I also share why people think that what they’re go
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