The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health Podcast Image

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.

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267 - Does Hypnosis Work? Here's What Science Says
<![CDATA[<p>Is hypnosis for real or just a lot of hocus pocus? Here&#39;s a detailed look at the science behind how hypnosis works, and what it can (and can&#39;t) do.</p> <p>TRANSCRIPT & LINKS<br /> Read the transcript: https://quickanddirtytips.com/health-fitness/mental-health/does-hypnosis-work<br /> Check out all the Quick and Dirty Tips shows:<br /> www.quickanddirtytips.com/podcasts</p> <p>JOIN THE CONVERSATION<br /> On Facebook: https://www.facebook.com/savvypsychologist<br /> On Twitter: https://twitter.com/qdtsavvypsych</p> ]]>
266 - 3 Easy Ways to Cool Down in an Emotional Crisis
<![CDATA[<p>Anger, despair, sadness—strong feelings can be hard to cope with. When your mind&#39;s a hot mess, your body holds the key to taming your emotional crisis.</p> <p>TRANSCRIPT & LINKS<br /> Read the transcript: https://quickanddirtytips.com/health-fitness/mental-health/emotional-crisis<br /> Check out all the Quick and Dirty Tips shows:<br /> www.quickanddirtytips.com/podcasts</p> <p>JOIN THE CONVERSATION<br /> On Facebook: https://www.facebook.com/savvypsychologist<br /> On Twitter: https://twitter.com/qdtsavvypsych</p> ]]>
266 - 3 Easy Ways to Cool Down in an Emotional Crisis
<![CDATA[<p>Anger, despair, sadness—strong feelings can be hard to cope with. When your mind&#39;s a hot mess, your body holds the key to taming your emotional crisis.</p> <p>TRANSCRIPT & LINKS<br /> Read the transcript: https://quickanddirtytips.com/health-fitness/mental-health/emotional-crisis<br /> Check out all the Quick and Dirty Tips shows:<br /> www.quickanddirtytips.com/podcasts</p> <p>JOIN THE CONVERSATION<br /> On Facebook: https://www.facebook.com/savvypsychologist<br /> On Twitter: https://twitter.com/qdtsavvypsych</p> ]]>
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Podcast Details
Started
Jul 29th, 2016
Latest Episode
Nov 8th, 2019
Release Period
Weekly
No. of Episodes
177
Avg. Episode Length
13 minutes
Explicit
No

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