Ep.52 Women's Health with expert Shane Walsh
Released Thursday, 24th March 2022
Good episode? Give it some love!
Ep.52 Women's Health with expert Shane Walsh
Ep.52 Women's Health with expert Shane Walsh
Thursday, 24th March 2022
Good episode? Give it some love!
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In this episode I bring one of Ireland's leading coaches in Women's health onto the podcast to talk all things weight loss and the considerations to make around the menstrual cycle, PCOS and menopause. We also speak about the difficulties of weight loss in general.
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The School Of Fitness Podcast
Welcome to the School Of Fitness Podcast, My Name is Karl O'Rourke and I'm on a journey to learn as much as I can about health and fitness while becoming the best coach I can be. Between a mixture of sole episodes and special guests ill be working out the best approach to leading a healthy and happy lifestyle in an ever changing industry.Join Podchaser to...
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