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How to Ride With the Pain

How to Ride With the Pain

Released Thursday, 22nd October 2020
 1 person rated this episode
How to Ride With the Pain

How to Ride With the Pain

How to Ride With the Pain

How to Ride With the Pain

Thursday, 22nd October 2020
 1 person rated this episode
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It's easy to be anxious and uncertain about the future—especially if you're eight months pregnant. Our guest tries practices to help her deal with whatever life throws her way.

Link to Episode Transcript: https://tinyurl.com/vrvn5p6a

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The Science of Happiness

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

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