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Does science understand compassion meditation?

Does science understand compassion meditation?

Released Tuesday, 1st March 2022
Good episode? Give it some love!
Does science understand compassion meditation?

Does science understand compassion meditation?

Does science understand compassion meditation?

Does science understand compassion meditation?

Tuesday, 1st March 2022
Good episode? Give it some love!
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Compassion meditation may be the most beneficial form of meditation so far investigated by science. But the early signs are we need to invest more resource in defining and understanding what it is.

This episode is also available as a blog post: http://thescienceofmeditation.org/2022/03/01/does-science-understand-compassion-meditation/

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