When it comes to postpartum and just your overall well-being, food and nutrition, play a big part of your overall mood and energy levels.In today's episode we are going to talk about preparing food for the fourth trimester, planning ahead and s
Welcome to the Scrunchy Doula podcast! I am your host, Jessica.The Scrunchy Doula Podcast is the podcast that embraces both modern and alternative lifestyles in motherhood! In this space, moms are encouraged no matter what their parenting style