In this weeks episode I sat down with the Coaches Coach, Joe Parish.

Joe kindly took the time out of his busy schedule to come on the show to discuss topics such as:

Advice for business owners or entrepreneurs who have let there health slip.

Tips to improve your daily standards and how to get more output from your days, weeks and months.

Energy Management ( Push , Pull effect )

Turning your passion into your purpose.

BHAG , Aspirations, Self actualisation and the Great European triathlon.

Joes biggest life lesson and much much more.

As always thank you for listening and any feedback please don't hesitate to let us know.

Make sure to give the show a share on socials or with your friends too as it goes a long way to help reach more people.

You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions.