In this weeks show I sat down with Larry Doyle. Larry is a highly respected coach in Ireland and someone who I’ve been following for years.

This episode is jam packed full of wisdom, knowledge & experience. So make sure to have a pen & paper ready.

We discussed:

1, Larry's background & reasons for getting into health & fitness

2, Why having a hobby can be a real advantage

3, Understanding scale fluctuations, trends and removing the emotion

4, Energy vampires from a behaviour change perspective

5, The inner critic and how to help build blocks of better self esteem

6, key attributes & Fundamentals to running a successful coaching business.

7, Closing tradition question: Biggest life lesson & why

As always thank you for listening and any feedback please let us know. Make sure to give the show a share on socials or with your friends too as it goes a long way to help reach more people.

You can find myself on Instagram @seanflannerypt or contact me through my website if you’ve any further questions: www.seanflannerypt.com

Or Larry: @larrydoylecoaching or
www.LarryDoylecoaching.ie