In this episode, I was interviewed by the NLP upskill your life team of Fintan, Rich and Mark.  We chatted through various different topics such as building better discipline, Ladies strength training and different myths and misconceptions in the fitness space. 

As always thank you for listening and any feedback please don't hesitate to let us know.

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You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions.