Have Your Workout and Eat Cake, Too with Chris Cotnoir
Have Your Workout and Eat Cake, Too with Chris Cotnoir
Have Your Workout and Eat Cake, Too with Chris Cotnoir
Chris Cotnoir, host of the holistic fitness and wellness podcast HIIT’n 50, is Marissa’s guest. His challenge to her: Create a healthy pre-workout snack that packs protein and carbs and yet doesn’t taste like disappointment. Chris and Marissa discuss how to get motivated, set wellness goals and, even better, achieve them. Also, just how dang delicious is Marissa’s recipe for healthy cake? Plus: Is watching the news at the gym bad for your health?Links:HIITN'50 Substack: https://hiitn50.substack.com/HIITN'50 PodcastHIITN'50 YouTube Channel: https://www.youtube.com/channel/UCRmBc8JL27vp8lPZPs9teyASecret Life of Cookies Substack: https://marissarothkopf.substack.com/?utm_source=global-searchLearn more about your ad choices. Visit megaphone.fm/adchoices
From The Podcast
The Secret Life Of Cookies
At The Secret Life of Cookies we know that kitchens are the heart of the home. They’re where families come together, where food comes from and where some of the best conversations take place. Kitchens are where the power is (even nasty President Jackson with his “kitchen cabinet” thought so), and where the baked goods are, which is why Marissa Rothkopf, the host, spends so much time in the kitchen. On The Secret Life of Cookies we will bring you into those conversations with some smart, interesting people who like to cook and have something to say. Pull up a chair up at our kitchen table, and join us as we cook and discuss the important issues of today. Marissa Rothkopf is a professionally trained chef and food writer who has done everything from restaurant reviews for the New York Times to writing a column on kitchen gadgets for Newsweek. She teaches journalism at Montclair State University and gets nervous when asked to make custard.See acast.com/privacy for privacy and opt-out information.Join Podchaser to...
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