Do you have strangers on the internet that you absolutely adore and admire? People that you don’t even know but are rooting for them or believe and value what they do? For me, one of those strangers is Kayla Nielsen. 

Kayla is a yoga practitioner and a real life time traveler who travels the world all while making it a better place. I first came across Kayla on Instagram where images of her practicing yoga with breathtaking backdrops and the effortless way she is able to move her body mesmerized me. What is even more captivating than her pictures are the captions and thoughts beneath them. Kayla is very open both with her heart and her mind. She shares very honestly her life, her excitements and her struggles which is why I am so thrilled to have had an opportunity to chat with her. 

What I love so much about Kayla is her duality. She is strong and resilient, both physically and mentally but also vulnerable and soft-hearted. On this episode,  she shares her story of how an abusive relationship and an important pep talk kick-started her pursuing the vision she had to make an impact on the world. A natural teacher of more than just yoga, Kayla teaches us to open our hearts, follow our passions, honour our emotions and declutter our lives. I know you will love Kayla as much as I do and too be inspired to light up our world. 

On this episode we chat:

• What to expect on a GLOW yoga retreat 
• How you can make a difference in the world or your community
• What exactly is Ayahuasca?
• Misconceptions & stigma in the wellness community
• Decluttering
• And More!

Where to Find and Follow Kayla:  

• Website: https://kaylalanielsen.com/  
• Instagram: https://www.instagram.com/kaylalanielsen/
• GLOW: https://www.golightourworld.net/
• Kindred Connection: https://www.kindred-connection.com/
• Yoga: Alo Moves

Follow along for more:

• Website: www.theselfcenteredpodcast.com
• Instagram:https://www.instagram.com/theselfcenteredpodcast/