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The Self-Love Club Media
The Self-Love Club®Episodes
The Self-Love Club Media
The Self-Love Club®
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On the show we're joined by Mitch James. You've probably heard his chart topping songs on the radio, or maybe they're on your playlists, contributing to the over 200 million streams of his music. Mitch has released a song called ‘Bird in a Hurr
Want to learn some helpful brain hacks to improve your mental health? We discuss how to recognise and challenge unhelpful thoughts, ways to cope with overwhelm and soothe our nervous systems. On the show we're joined by Counsellor, self-develop
One the show: Part two of our latest edition of Love Lessons with spiritual practitioner Gaia, Soul 33.Time to get woo woo, with a practical twist to get us through any challenges that may arise this year.What's happening energetically this yea
One the show: part one of our latest edition of Love Lessons with spiritual practitioner Gaia, Soul 33.Time to get woo woo, with a practical twist to get us through any challenges that may arise this year. What's happening energetically this ye
On the show, we're joined by long time friend of the podcast, Spiritual healer Gaia. Gaia takes us through an easy exercise we can do at the end of the year, followed by part two in the new year. Want to know how to let go of things that no lon
On the show it's a re-release of an episode you may not have heard, with Accredited Practising Dietitian Sophie Rindfleish, also known as Healthy Bod Healthy Mind online.Sophie has an anti-diet culture approach and helps her clients and communi
One the show: Part two of our latest edition of Love Lessons with spiritual practitioner Gaia, Soul 33.It's our 5th year of recording Love Lessons, listen if you want to have your heart and cup filled. What have the main themes of the year been
One the show: part one of our latest edition of Love Lessons with spiritual practitioner Gaia, Soul 33. It's our 5th year of recording Love Lessons, we catch up and have a lot to discuss! Listen if you want to have your heart and cup filled. Wh
On the show it's a reminder of a conversation Bel and Anna had about body image and confidence and a PSA that we don't need to 'get' a summer body. We already have a beautiful body! Body image and confidence is something we can struggle with at
Hello besties! On the show we're joined by Paige. Paige has released her first album King Clown, we have on repeat and you can listen to here. Paige grew up wanting to be a pop star, immersed in the Disney world of Camp Rock and the likes of Hi
Hi beautiful Self-Love Clubbers! On the show we're joined by Lauren Stewart, behind the business Floss. Floss started as a cake baking business and has grown into hosting workshops and events to empower open conversations around mental health.
On the show it's a re release of an episode you may not have heard before and our guest needs no introduction, Abbie Chatfield. Abbie is an Australian media personality, podcaster and TV host who first appeared on The Bachelor, receiving the vi
On the show it's a re-release of an episode you may not have heard from our almost 5-year catalogue, New Zealand Broadcasting royalty Toni Street. Toni grew up as the sporty kid on a farm in Taranaki. Find out how she landed her career and move
On the show it's a re-release of an episode you may not have heard before, with kic CEO Laura Henshaw, who has built a successful health and fitness app with her best friend and co-founder Steph-Claire Smith. Since we recorded this episode kic
On the show it's a re release of an episode you may not have heard before, with Actress Rebekah Randell, who who may recognise from her role on Shortland Street. Rebekah has recently announced she is leaving the show as she enters motherhood, s
On the show Bel answers your Q&A with advice. Realisations from the Barbie movie, updates and recommendations of what to watch, read and listen to. And a heads up about two very exciting upcoming releases.Listen to the episode referenced, Advic
On the show we're joined by someone you may recognise from your TikTok Feed, Yamawn, aka Chelsea, known for her fashion content and wholesome luxurious hippie antics and storytelling. Growing up in Lagnua Beach, a place many of use fantasised t
On the show: We're joined by Bel's friend Anna Scarbourgh-Rawson and as always, there's a lot to to chat about! Sharing openly about all aspects of our lives and mental health. We reflect on how we've found things one year on from getting diagn
On the show: it's an instalment of Therapy Sessions with Clinical Hypnotherapist and best-selling Author Caroline Cranshaw.Think therapy, with all of the helpful stuff that can be a little chaotic - in a fun way! As usual, we've got a lot to ch
On the show: it's an instalment of Therapy Sessions with Clinical Hypnotherapist and best-selling Author Caroline Cranshaw. Think therapy, with all of the helpful stuff that can be a little chaotic - in a fun way! As usual, we've got a lot to c
On the show: it's a catch up episode which feature in between our guest episodes. Life updates, the self-doubt monster, feeling like you're in your flop era and a guide of how to pick yourself up and thrive after a challenging time. Something B
On the show: we’re joined by Author, theatre-maker Claire Christian. Claire has released her third book West Side Honey - which I was kindly sent an advanced copy of and I adored it! A sexy and empowering rom-com. Cleo navigates her new life as
On the show: If you're in need of a pep talk, the self-doubt monster has been playing tricks on you and your monkey mind and you just want to STOP overthinking and doubting yourself and letting fear get in your way, this re-release conversation
On the show it's a chit chat episode which feature in between our guest episodes. Let's catch up! Life updates, two year anniversaries, Bel has been sick and feeling off. A pep talk from a friend and recommendations! Book Club - the best book B
On the show part two of our latest Love Lessons with spiritual healer Gaia, known as Soul 33.We delve further into the fight or flight stress response with tips to get and keep ourselves our of the burnout state. We chat about the inner child,
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