In this episode, Marissa is joined by the Colossal Connections Coach, Vicki Igbokwe-Ozoagu. Vicki  empowers Artistic Women to let go of guilt, experience colossal transformations and reclaim their lives. She is also the Founder of Uchenna, a touring dance company that empowers, entertains and educates through dance.

Marissa and Vicki talk about:

1:30 = Vicki's work with Artistic women

5:34 = Turning down the noise and finding your voice

9:31 = Doing it guilt free

11:48 = Creating spaces where people feel nurtured

19:04 = Permission to express Joy

20:21 = Stop being so accessible to everyone around you

26:53 = You are the energy source of your life

29:13 = The danger of oversharing a creative process

34:18 = Key tips for Self-Care

41:01 = If Vicki ruled the world...

Find out more about Vicki's  work on her website https://www.vickiigbokwe.co.uk/
and Instagram = @vicki_igbokwe


References =

'Women Who Work Too Much' by Tamu Thomas

Season 3, Episode 13 = https://www.theselfsessions.com/1782809/14413651

'A Radical Awakening' by Dr. Shefali Tsabary 

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