Hiya! Today I'm talking about using radical positive delusion to take the wheel when our minds drive into worry road. Hope you enjoy! :)
Lovingly,
Mei xx

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🥰 Bio
Hey, I’m Mei - I’m the host of The Self-talk Podcast, teacher, Youtuber, mindfulness educator and artist based in Sydney, Australia. I create content that explores practical strategies for cultivating an optimistic growth mindset. The aim for my work is to support people in understanding, organising and optimising their internal world in order to create positive change in their external world.

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