Talking about my fav hippie tools that can help you find your highest self....spoiler alert: you are actually already her! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Clear on where you're goin but flexible on the path

Mar 23rd, 2021 23m 58s

"enjoy the journey" is such a cliche, but what if we learned to enjoy the unpredictable path of life and trusted that we would get to where we wanted to go?! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more informati

Are we doing life wrong??!

Feb 21st, 2021 16m 40s

Life. I think we might be doing life the wrong way, so I wanna share my thoughts on it. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

F$%k the rules!!

Feb 16th, 2021 15m 49s

This is a message for anyone trying to create something new and feeling like the way everyone else has done it isn't working for them. Maybe its not working because you are supposed to do it differently?! Get bonus content on Patreon Hosted on

Your new best friends for growth

Jan 27th, 2021 23m 8s

Tired of the basic advice for personal growth like "drink your water and do an affirmation?" Then lets talk about the 2 tools you need to grow in a big way and step into your highest potential. Get bonus content on Patreon Hosted on Acast. See

Finding Purpose

Jan 13th, 2021 19m 12s

Lets talk about what to expect for season 2, the new name change, and how TF you can find what it is that you were made for. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Permission to Pivot

Jul 8th, 2020 19m 26s

Do you give yourself permission to change your mind? To pivot your dreams and goals? Well you should, and thats what we are talking about today. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Uncomfy convos: how to talk to our friends about racism.

Jul 1st, 2020 32m 6s

Ive had quite a few conversations about talking to the ones we love about racism....and how do we do it when they don't "get it"? Today I will share how I have those conversations and share some resources that I hope will help. Get bonus conte

Pep talks: Fear is a liar

Jun 25th, 2020 22m 32s

Todays pep talk is all about fear. It can hold us back from stepping into what we were created to do, and Im going to share some personal insight on how I handle it. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more

Bonus

Intro to the Enneagram PT. 2

Jun 19th, 2020 26m 11s

Because your girl can TALK, this is the second half of the intro to enneagram episode. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Bonus

Intro to the Enneagram PT.1

Jun 19th, 2020 29m 31s

The enneagram is my FAVORITE tool for a deeper understanding of who we are and how we work. It is also super helpful in understanding the people around us, and allows us to create stronger and better relationships. If you are bout that personal

Burnout

Jun 17th, 2020 13m 40s

Feeling burnt out?? The world is going through A LOT of changes right now, so burn out is totally normal. Lets address it, and talk about what we can do when it sets in. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for m

Next generation of leaders

Jun 10th, 2020 30m

Ive been getting a lot of questions about how I have these tough convos with my own kids at home about whats going on in the world right now. I want to touch on that, as well as share some insight on some things I believe are so important for c

Get Uncomfy: Q&A

Jun 3rd, 2020 29m 58s

Ive had some incredible convos in my Dms lately and had a lot of questions coming through. I wanted to share in hopes of being a resource for anyone who has questions of their own. Get bonus content on Patreon Hosted on Acast. See acast.com/pri

Get uncomfy: White privilege

May 29th, 2020 29m 59s

White privilege and racism??? YIKES!!!! But we are only gonna make the world better by having these hard conversations. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Life lessons from my Peloton

May 20th, 2020 24m 30s

Starting spin classes on the Peloton app has really done a number on me. While I was riding one day I started thinking of all these lessons you can learn from Peloton, that apply to real life. NOT a sponsored anything from Peloton. Though if th

Positive pants

May 13th, 2020 21m 57s

Does positive thinking actually work? Can it make you more resilient? More successful? The short answer is HELL YES! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Pep talks

May 6th, 2020 21m 3s

It can be hard to keep following your dreams when you dont think anyone else sees the effort you are putting in. This is a friendly reminder that you do not need anyones validation, just keep doin you boo. I promise it will pay off. Get bonus

Personal growth is my jam

Apr 29th, 2020 29m 32s

I want to share a little insight into who actually has something to gain from personal development, where to start, and what it looked like for me. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Jesus is the homie

Apr 22nd, 2020 29m 39s

Chatting V candidly about my journey with discovering faith for myself. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Quaran-things with little sis

Apr 17th, 2020 29m 14s

This is NOT for educational purposes....like AT ALL!! But if youre looking for a good laugh, this is for you. Brought baby sister on to keep you guys entertained. Enjoy!! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for

Who does she think she is?

Apr 8th, 2020 25m 48s

A little bit about your host and what you can expect from this podcast Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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