It's the holiday season and it can feel like there's a million and one things to do, parties to attend, and friends & family to visit with. Sometimes we can make ourselves sick with dread thinking about it.

But your to-do list doesn't have to be filled with dread!

In this episode, you'll learn:

• About my top tips for getting through situations you're dreading
• A simple phrase I use to calm my nerves and anxiety
• How you can make it through this holiday season cool and collected

🌸 🌸 🌸

Join me in the Not "Too Sensitive" Workshop

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Follow along on Instagram: ⁠⁠@lifebyalissa⁠⁠

Learn more: ⁠⁠sensitiveandsoulful.com⁠⁠

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The Sensitive & Soulful Show is managed by ⁠⁠Happy Pod Productions