On the Myth of Being a "Supermom"
Released Thursday, 11th April 2024
Good episode? Give it some love!
On the Myth of Being a "Supermom"
On the Myth of Being a "Supermom"
Thursday, 11th April 2024
Good episode? Give it some love!
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Drawing from their personal experiences, the hosts navigate the delicate balance between work and family life. They debunk the myth of perfection, emphasizing that just being a mom is more than enough. The conversation delves into the importance of seeking support, dismantling the myth of balance, and setting meaningful boundaries.
Chapters:
- The Supermom Identity
- Navigating Work-Life Balance
- Setting Boundaries and Prioritizing
- Being Present and Honest with Children
- Managing the Pressure of Being a Supermom
- Finding Joy in Everyday Moments
- The Mental Load of Motherhood
- Communication and Sharing the Mental Load
- Celebrating Empathy and Personal Growth
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EPISODE LINKS
Dr. Jeanne Retief: About | Sensitive Skincare | Anxious Calm Online Courses & Community | Instagram | LinkedIn
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
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From The Podcast
The Sensitivity Doctors
Welcome to the Sensitivity Doctors Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - we invite you to this empowering journey of self-empowerment and growth.Hosted by fellow highly sensitive persons Drs. Amelia Kelley & Jeanne Retief.Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster and researcher. Her specialties include: Art therapy, Internal Family Systems (IFS), EMDR, and Brainspotting. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, motivation, healthy living, and adult ADHD. Dr. Jeanne Retief is the CEO & Founder of FIGGI Life & Beauty. She is an anxious overachiever with panic disorder, author of the FIGGI blog, and creator of FIGGI skincare for sensitive souls.Join Podchaser to...
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- Official Episode Pagethesensitivitydoctors.simplecast.com
- Download Audio Filehttps://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/audio/8218ad29-934d-4b5e-9bfb-b2aea0bdbe4c/episodes/91be7a64-a8a6-4c5b-91f3-7d162693d581/audio/b268312f-cc13-4225-ba63-7a5602eea4a8/default_tc.mp3?aid=rss_feed&feed=epUMLh8d
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